How To Repair Your Body (And DNA) With Fasting

Three things that hijack the brain is willpower, hunger, craving. Willpower is the fuel by brain glucose which is depleted every fifteen minutes. The two pulls is hunger and cravings and creates the willpower gap.

The gene that makes the hormone, leptin, which is the crux of the pandemic. It is leptin resistance as to why insulin blocks the brain from seeing leptin so the signal gets lost. Insulin baseline levels have doubled since the 1970s. Insatiable hunger and cravings cause addictive behavior into the give and take reward mentality of energy exchanges.

The motivation of an addictive hit floods dopamine receptors and gets blown out. They become less numerous and less responsive. The brain rewires in a depleted state to become restless and always in need to top off for balance. Synthetic drugs is the inner essence refined and purified which turns the harmless into the harmful. That makes sterile stagnant environment with no microbiome intake of diversity.
What it does is it exponentially increases the surface area each molecule gets exposed to the digestive enzymes and the minute refinement gets flooded into the digestive system hitting hard and fast them impacting the insulin and brain dopamine rush.

Not everyone is affected in the same way. The range of addictive susceptibility also varies by specific substances.
Susceptibility means loss of feedback mechanisms.

Solution:
Clear non ambiguous boundaries. Taking control back of the brain to work in favor. The brain heals amazingly fast once one stops flooding it with the two pulls as it takes a load off the willpower gap. Training and implementing plans prep and support executing from the automatic action sequence of the brain becomes subconsciously done.

Goes into all senses not just physical.

I once fasted on Sugar-Free Red Bull and Water for 14 days, I didn’t mean to, I was going through some personal things and had no appetite, before I knew it, I went from 205 pounds to 178... kinda crazy... I then did one meal a day and within a few weeks I was down to 152.... people didn’t recognize me, also since I dropped so much weight very quickly... but I started drinking hard this past year and gained it all back!

I once fasted on Sugar-Free Red Bull and Water for 14 days, I didn’t mean to, I was going through some personal things and had no appetite, before I knew it, I went from 205 pounds to 178... kinda crazy... I then did one meal a day and within a few weeks I was down to 152.... people didn’t recognize me, also since I dropped so much weight very quickly... but I started drinking hard this past year and gained it all back!