Last night I had a lot of success. I seem to be able to consistently get out of the body and float in heaven for 30 - 120 secs. A short time in heaven is worth it, cos you come back glowing.

So you can't full on escape the Matrix, but you can take a holiday.

Today I really have to work on breathing. Gave myself a headache last night by breathing too fast. Today, I won't try to force or regulate my breathing.