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OCD Mixed with Anxiety ruined anyones life here?

 
OCD is bad
User ID: 80100709
06/19/2021 04:30 PM
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OCD Mixed with Anxiety ruined anyones life here?
Stressing, Stuck all the time, develop body pain from it…. etc…. ruins relationships, makes everything much harder than it should be…… intrusive thoughts….. real bad stuff….. what is one supposed to do after dealing with it for years??? Anyone had called large chunks of there life stolen from them bc of bullshit like this that only gets worse???!!!
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:31 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Finding it hard to stay positive lately…
Anonymous Coward
User ID: 78636334
06/19/2021 04:33 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
I guess it ruined yours.
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:35 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
I guess it ruined yours.
 Quoting: Anonymous Coward 78636334

bird
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:39 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Anyone get close to it ruining their life?
Anonymous Coward
User ID: 80071523
United States
06/19/2021 04:39 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Life has a spiritual component. Tap into that when suffering. Dont know your beliefs so won't tell u what to believe. My salvation from what u r going thru comes from music that is calming. Prefer Hayden, Handel, some Beethoven. Lots of gregorian chants at night when pain is over the top. If possible get outdoors to peaceful place. No sugar. No booze. Limit coffee. TALK TO HIM WHO IS ABOVE U AND LOVES U. JUST TALK. TELL HIM WHAT U FEEL. THEN LISTEN
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:40 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
It can start to make one very angry…
Anonymous Coward
User ID: 77961019
United States
06/19/2021 04:40 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
I guess it ruined yours.
 Quoting: Anonymous Coward 78636334

bird
 Quoting: Anonymous Coward 80100709


yes
TheEmptyChild

User ID: 29469609
United States
06/19/2021 04:43 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
I've dealt with OCD and stress my whole life. I started taking a lot of supplements to help. It has definitely made me a whole lot better than I used to be.

It takes some patience to find the right supplements/herbs that work with your body but you should start doing some research.

One BIG thing to look into is adrenal support. If you have been stressed for a long time your adrenal glands are fatigued and sapped. You could start with some simple magnesium. I could fill the page with things you could take but that might overwhelm the OCD. If you just look up "adrenal support" on any vitamin site you can find some good quality supplements.

You don't have to live like this.
Anonymous Coward
User ID: 78815606
Ireland
06/19/2021 04:45 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Research Vitamin B.
Anonymous Coward
User ID: 80503840
United States
06/19/2021 04:49 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
It's called not giving a fuck. I've been in your shoes and when people told me the same thing it pissed me, but its really that simple.....
Anonymous Coward
User ID: 80382249
United States
06/19/2021 04:50 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Flush niacin

or Clomipramine

works wonders for me
Anonymous Coward
User ID: 79792845
06/19/2021 04:51 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
My life was ruined, by gov mind control of uk/usa gov, for there fun.

It totally destroyed my life, and any chance of me making a life for myself.

I missed out on all my adult life because of it.

Thats life.

I have no regrets, i am sure many a life is ruined for no reason.

So i understand op.

One thing you should not do is have regrets about it. Its a thing that can get to you if you do.

Like one of my fav songs.



My adult life was totally stole from me, but i have no regrets, as i played no role in it. There was nothing i could do, but just live as i lived, as no matter what i did, they would ruin it, just for there fun.

Living with no privacy as i had too, is pure evil.

So, not sure what how bad it was for you op. My life was impossible to live, but at least i have no regrets.

Op, i would suggest to try and not have regrets about what your life could of been, although i know its often hard, if there were reasons why you could not of lived your life as you should of had.

I find having relevant songs helps me, with having no regrets on it. Like aboves song.
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:52 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Fuck doctors btw, lost all hope, tried there ways
Anonymous Coward
User ID: 80071523
United States
06/19/2021 04:53 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
also when anxiety is acute bring bowel of ice in room and grasp with hands. Your neurological system wil focus on your hands. U can't do this for too long but it breaks connection. If u r outside wear loose rubberbznd on wrist. Snap it to drive away oc thoughts. Utube has Irish dude with videos on physical factors causing this. Will look 4 u
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:55 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
I've dealt with OCD and stress my whole life. I started taking a lot of supplements to help. It has definitely made me a whole lot better than I used to be.

It takes some patience to find the right supplements/herbs that work with your body but you should start doing some research.

One BIG thing to look into is adrenal support. If you have been stressed for a long time your adrenal glands are fatigued and sapped. You could start with some simple magnesium. I could fill the page with things you could take but that might overwhelm the OCD. If you just look up "adrenal support" on any vitamin site you can find some good quality supplements.

You don't have to live like this.
 Quoting: TheEmptyChild


I’ve tried supplements, the ones I’ve tried haven’t done much, thinking of going back to trying 5HTP again or maybe St Johns Wort again…..
Any specific ones that worked the best for you??
Anonymous Coward
User ID: 80506202
United States
06/19/2021 04:55 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
When focused on so many labels of so much wrong and reliable dysfunction, we are trapped in a void. No way in or out just floating in it.
Only doing complete, selfless charity will bring me back. Volunteer any where, homeless or animal shelter, anything. Do it for weeks solid and let go of the identity that is the void and the chains of labels and reliable, comforting dysfunction. Connect spiritually through sacrifice and compassion.
Anonymous Coward
User ID: 78042909
United States
06/19/2021 04:56 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Stressing, Stuck all the time, develop body pain from it…. etc…. ruins relationships, makes everything much harder than it should be…… intrusive thoughts….. real bad stuff….. what is one supposed to do after dealing with it for years??? Anyone had called large chunks of there life stolen from them bc of bullshit like this that only gets worse???!!!
 Quoting: OCD is bad 80100709




The best thing to do is stay off this website. It showcases all the negativity around the world and you are taking it personal. Your outlook on the future and current life is greatly effected. So you don't have motivation to build for yourself and your family like you would if you didn't have this negative outlook in life.

Just as the food you eat creates the health in your physical body the information your mind takes in is making your mind unhealthy.

Create a hobby or focus more on a current one. Do gratitude type meditations or contemplation. Exercise helps greatly to burn that negative energy. Daily walks in am or at night work very well to calm you.

Take in positive information into your mind daily. Read good motivating books and stay away from all media. Most TV shows or movies these days are programmed to cause problems with your thought process that breaks down your mental state.

Practice mindfulness. Strengthen your mind to reject negatives thoughts immediately and not allow yourself to ponder them. The more you ponder them the more they effect you.

I hope you improve.
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:57 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
My youngish years are running out not much to show for it, just years of draining bullshit, shitty times.. always trying to stay positive…thoughwtfwtf
Anonymous Coward
User ID: 80506202
United States
06/19/2021 04:58 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Build connection to people, put others problems at the center of your mind. The meek and the sick always need our compassion and it will bring you out of darkness.
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:58 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
yeahsure If shit doesn’t change soon…. Hope will dwindle fast….
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 04:59 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Life has a spiritual component. Tap into that when suffering. Dont know your beliefs so won't tell u what to believe. My salvation from what u r going thru comes from music that is calming. Prefer Hayden, Handel, some Beethoven. Lots of gregorian chants at night when pain is over the top. If possible get outdoors to peaceful place. No sugar. No booze. Limit coffee. TALK TO HIM WHO IS ABOVE U AND LOVES U. JUST TALK. TELL HIM WHAT U FEEL. THEN LISTEN
 Quoting: Anonymous Coward 80071523


Thanks, I may try these things sometime
Anonymous Coward
User ID: 77504823
United States
06/19/2021 05:01 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Anxiety ruined my previous life. In an instant. Perhaps it was a stroke because it was instant at a young age. I used to fly airplanes alone. I can now not even do an Interstate alone. Whatever. If nothing else, we adapt. At least I didn't get the jabber.
Anonymous Coward
User ID: 80506202
United States
06/19/2021 05:01 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Think and feel about others. They are starving, beaten, neglected. Humans and animals. Bring yourself to their aid and you'll see your problems fade.
Anonymous Coward
User ID: 48723119
Canada
06/19/2021 05:02 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
i know what you are going through.
just dont give up.
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 05:03 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
My life was ruined, by gov mind control of uk/usa gov, for there fun.

It totally destroyed my life, and any chance of me making a life for myself.

I missed out on all my adult life because of it.

Thats life.

I have no regrets, i am sure many a life is ruined for no reason.

So i understand op.

One thing you should not do is have regrets about it. Its a thing that can get to you if you do.

Like one of my fav songs.



My adult life was totally stole from me, but i have no regrets, as i played no role in it. There was nothing i could do, but just live as i lived, as no matter what i did, they would ruin it, just for there fun.

Living with no privacy as i had too, is pure evil.

So, not sure what how bad it was for you op. My life was impossible to live, but at least i have no regrets.

Op, i would suggest to try and not have regrets about what your life could of been, although i know its often hard, if there were reasons why you could not of lived your life as you should of had.

I find having relevant songs helps me, with having no regrets on it. Like aboves song.
 Quoting: Anonymous Coward 79792845


Yes, regrets eating at me worse than ever, bc after this long you second guess yourself and wonder if one is destined to be miserable and not able to get your shot done the way you once could. Feeling not like oneself.
bro tim

User ID: 80441015
United States
06/19/2021 05:07 PM

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Re: OCD Mixed with Anxiety ruined anyones life here?
Jesus is the answer
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 05:07 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Anxiety ruined my previous life. In an instant. Perhaps it was a stroke because it was instant at a young age. I used to fly airplanes alone. I can now not even do an Interstate alone. Whatever. If nothing else, we adapt. At least I didn't get the jabber.
 Quoting: Anonymous Coward 77504823


I hear ya man. Shit, sounds rough, yup, shot came out of nowhere for me too somewhat….
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 05:08 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
Anxiety ruined my previous life. In an instant. Perhaps it was a stroke because it was instant at a young age. I used to fly airplanes alone. I can now not even do an Interstate alone. Whatever. If nothing else, we adapt. At least I didn't get the jabber.
 Quoting: Anonymous Coward 77504823


I hear ya man. Shit, sounds rough, yup, ***shit***came out of nowhere for me too somewhat….
 Quoting: Anonymous Coward 80100709


***edited above****
Anonymous Coward (OP)
User ID: 80100709
06/19/2021 05:09 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
If shit doesn’t get better for me this year, sooner… more like by end of summer, then I’m not going to be in a happy place….
Anonymous Coward
User ID: 80506202
United States
06/19/2021 05:10 PM
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Re: OCD Mixed with Anxiety ruined anyones life here?
You've been given advice try it and can me back with results. 2 weeks or so of consistent work whatever method you choose to help yourself. If it's worth it to you you will do it.





GLP