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Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day

 
Anonymous Coward
User ID: 72791303
United States
07/25/2021 12:36 AM
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Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
Anonymous Coward
User ID: 47853634
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07/25/2021 12:38 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Sounds like u might need some b complex n iron supplements.
Anonymous Coward
User ID: 78800846
United States
07/25/2021 12:39 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Just drink some coffee lol
Anonymous Coward
User ID: 78092559
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07/25/2021 12:41 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
One school of thought is that it PERMANENTLY changes your physiology so you cannot live without it.

I've just cut back to one or two cups in the morning.

I used to drink way more.
Anonymous Coward
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United States
07/25/2021 12:43 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Yeah I stopped coffee cold turkey for 3 months. Headaches, irritability, always tired, bed early. These effects go away after 2 weeks but I never felt right. Even months after I always felt less alert and ft like I was kinda just existing.

I had a cup of coffee and felt pure euphoria, my body was thanking me. I'll stick with my coffee but try to lessen my consumption.
Anonymous Coward
User ID: 80335548
United States
07/25/2021 12:45 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
One school of thought is that it PERMANENTLY changes your physiology so you cannot live without it.

I've just cut back to one or two cups in the morning.

I used to drink way more.
 Quoting: BFD


Yes I never feel complete without it but then again been drinking coffee since I was 5 years old. It's apart of me really.
Anonymous Coward
User ID: 80632739
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07/25/2021 12:46 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Coffee is wonderful. I drink less than a pot a day, but I also drink 1/2 gallon of black tea a day.
Anonymous Coward
User ID: 80654142
07/25/2021 12:47 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
one line of coke will fix that.

.
Anonymous Coward
User ID: 79422414
United States
07/25/2021 12:49 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
 Quoting: Anonymous Coward 72791303


Caffeine is an anti aging substance, where did you get the idea you can't use caffeine? It's the amount of caffine you use. I had to cut back on caffeinated coffee, but I still use a lot of decalf. Coffee is perfectly ok, so is tea and other moderate amounts.

it's smoking that ages you the most, second is alcohol abuse, third over eating and sugar.

Sleeping 16 hours a day is near three times the sleep (6 hours) an adult needs, You need a job or a new hobby, or you might be depressed. something is off.
Anonymous Coward
User ID: 80154986
United States
07/25/2021 12:56 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Get a Kuvings cold press juicer and drink fresh juice every morning. You'll have more energy and vitality.
Anonymous Coward
User ID: 80654472
United States
07/25/2021 01:01 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
I gave up caffeine a couple of times. I made a promise to myself that I would never abuse myself like that again. Never again will I give up caffeine voluntarily.
LTHN.

User ID: 34826150
Canada
07/25/2021 01:04 AM

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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
 Quoting: Anonymous Coward 72791303


Caffeine is an anti aging substance, where did you get the idea you can't use caffeine? It's the amount of caffine you use. I had to cut back on caffeinated coffee, but I still use a lot of decalf. Coffee is perfectly ok, so is tea and other moderate amounts.

it's smoking that ages you the most, second is alcohol abuse, third over eating and sugar.

Sleeping 16 hours a day is near three times the sleep (6 hours) an adult needs, You need a job or a new hobby, or you might be depressed. something is off.
 Quoting: Anonymous Coward 79422414


Truth.
"A wise man listens to the message and uses his logic and discernment to process it, a fool negates the message by prejudging the messenger."

"He whose centre is everywhere and whose circumference is nowhere."
Anonymous Coward
User ID: 78092559
United States
07/25/2021 01:06 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
 Quoting: Anonymous Coward 72791303


Caffeine is an anti aging substance, where did you get the idea you can't use caffeine? It's the amount of caffine you use. I had to cut back on caffeinated coffee, but I still use a lot of decalf. Coffee is perfectly ok, so is tea and other moderate amounts.

it's smoking that ages you the most, second is alcohol abuse, third over eating and sugar.

Sleeping 16 hours a day is near three times the sleep (6 hours) an adult needs, You need a job or a new hobby, or you might be depressed. something is off.
 Quoting: Anonymous Coward 79422414


Truth.
 Quoting: LTHN.


I do half and half decaff/regular these days.

It's plenty potent.
Anonymous Coward
User ID: 78092559
United States
07/25/2021 01:07 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
I gave up caffeine a couple of times. I made a promise to myself that I would never abuse myself like that again. Never again will I give up caffeine voluntarily.
 Quoting: Anonymous Coward 80654472


It's no joke, feels like you're dying.
Anonymous Coward
User ID: 79441256
United States
07/25/2021 01:14 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
 Quoting: Anonymous Coward 72791303


I went through the same thing. I quit caffeine and had some withdrawals for a day or two. I don't drink sodas often, mostly coffee. With caffeine, for me, it was simply a matter of habit. It takes 21 days to create a habit, or so someone said somewhere. For me, it was mornings. So, I started each day with a tall glass of super cold ice-water and downed it. Talk about perking me up - that did it. I did that for 21 days and now I don't think about coffee. I don't have the soda/sugar addiction though, just the straight up caffeine.
Anonymous Coward
User ID: 78092559
United States
07/25/2021 01:16 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Ive been on a caffiene fast because it was making my face soggy and droopy.

Im tuning 40 soon so i want my face to look young and plump as possible.

I did some research and found out if you want thst youthful glow along with a full face, you need to get on a clean diet.

Thats what ive been doing for the past 3 weeks and its been an up hill battle.

I find myself feeling groggy and sleepy throughout the day. I sleep in the afternoons for 6 hours and sleep at night for 10.

My face looks great though, i started seeing results after 2 weeks but i dont know how long i can keep this up.

Im craving dr pepper right now as i type.
 Quoting: Anonymous Coward 72791303


I went through the same thing. I quit caffeine and had some withdrawals for a day or two. I don't drink sodas often, mostly coffee. With caffeine, for me, it was simply a matter of habit. It takes 21 days to create a habit, or so someone said somewhere. For me, it was mornings. So, I started each day with a tall glass of super cold ice-water and downed it. Talk about perking me up - that did it. I did that for 21 days and now I don't think about coffee. I don't have the soda/sugar addiction though, just the straight up caffeine.
 Quoting: FloydKelly


Oh yeah, I'm talking about coffee.

Fuck soda, that's poison.
Anonymous Coward
User ID: 80654307
07/25/2021 01:18 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Squizzing your adrenals

You better look into feed them instead.
Anonymous Coward
User ID: 79508218
United States
07/25/2021 01:21 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Did you get tested for covid?
Anonymous Coward
User ID: 79463366
United Kingdom
07/25/2021 01:24 AM
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Re: Caffiene withdrawal is real. Havent had any soft drinks or coffee in 3 weeks but i feel so fatigue through out the day
Hey OP, did you consider trying Yerba Mate instead of coffee?





GLP