Any instant cures for pinched nerve in shoulder/neck?

Sometimes I can find a pressure point that will relieve it twmporarily enough to sleep. Then lay something hard on a pillow like a travel mug and sleep on that.

get your dr to prescribe gabapentin

Massage therapist, seriously.

Go to a good chiropractor.

only time my fren

Magnesium malate capsules and a rechargeable massage gun from amazon for $89

I am going thru the same thing right now for the last two weeks. Went to chiropractor that helped for a day. Have been taking Hydrocodone and Tylenol extra strength woks to help dull it. Have my wife massage my neck and I have an inversion table it helps also. I have had to go and get Steroid Shots in the neck before and that fixed it for years.

Massage gun?? Have you ever had a pinched nerve? That would be excruciating.

find the point of pain.

goto the OPPOSITE side and press exactly on that point (or get someone to do that for you).

it should hurt (and surprise you) if you do it correctly

repeat a few times. relax and try not to tense up.

report your findings.

Last Edited by zörro on 08/12/2021 01:23 AM

Roll up towel and out under neck laying down.

Enough stretch bit not too much

also hot water bottle treatments work wonders with that.

Which opposite?

Like go to my chest side or go to the other side of my back/other shoudler?

Nevermind, I found it!

You're a bloody genius, mate! That is incredibly a lot better!

(It's the other side of my back/shoulder)

Taking notes!

Ice 20 minutes then super hot shower 10 minuets. Take pain meds before.

Have a kidney stone bitch.

Find some videos on nerve flossing. It can help.

a rope

Pinch it back

Exercise and move like it is t there. Make it go away by laying without a pillow and stretch and move it back to normal.

Pretend you are a farmer from the 1800s.
They didn’t have time for pinched nerves.

haha awesome!

Yeah deferred pain usually travels to the opposite side of the body, also good for back problems. Make sure you keep it warm now, and just rest drink water, and repeat later.

I found this out when once getting trigger point massage, i started arguing with the masseuse - "NO ITS THE OTHER SIDE!" I demanded, she laughed, hit the 'spot' and bingo! glad I could help ya mate.

Chiropractor.

You probably don’t even have a “pinched nerve”.

So many people self diagnose themselves saying they have a pinched nerve, and it’s
Just not the case.

Chiro! Call now!

Aspro might relieve some flexibility pain, otherwise CASTOR OIL pack.

Heals many things.

:this3:

Amputation.

This sounds like something I wish I'd known years ago.

Can you point to a more detailed explanation with example or video please?

It could be an inflamed tendon in your shoulder. I once had a condition when the tendon, which passes through a little hole in your shoulder blade became inflamed and because of the inflammation it became swollen and would rub at the bone structure of this tiny hole with every movement.
Excruciating pain resulted from this tendon, (which every human being has btw), not fitting through the shoulder blade hole anymore because it is swollen through the inflammation.
The doctor said that he has seen people become suicidal because of the pain of the tendon rubbing against the bone.

The only cure is injecting long acting steroids with a long needle through the joint where the shoulder connects with your arm. The steroids calm down the inflammation, the tendon will fit again through the hole of the shoulder blade without rubbing at the bone and the pain will subside.
Eventough it was a longer needle, the injection was completely painless and cured my condition within a week.
If your pain does not go away on its own, go see an orthopedic surgeon and talk to him about the condition, where a swollen tendon will not fit through the hole in your shoulder blade and thus causing excruciating pain.

There’s some neck exercises you can do
YouTube dr for pinched nerve neck and there’s your answer

maybe wrap a hand towel around the lower back of head, and pull up the ends, stretch neck a bit.

lol, awesome. Good to know.