|
REPORT ABUSIVE REPLY
|
|
Message Subject
|
VEGAN FOOD IS CRAP! Influencers might lose gallbladder after eating lentils from Gwyneth Paltrow-backed vegan delivery service!
|
|
Poster Handle
|
Anonymous Coward |
|
Post Content
|
there's also uhh, fermented lentils which I've done before.. fermented and also sprouted. So there's many ways to deal with lectins.. and then there's cooking. but it seems to give me more gas when I cook them vs raw and sprouted and esp. raw sprouted fermented.......
Quoting: Anonymous Coward 34577285 actually. beans dont give me any real gas after roasting tho it seems... so yeah, roasting definitely might cook out a lot more of those lectins or other antinutrients. then you can also, sprout them. infact I always , soak before roasting legumes... and they can be sprouted also for a real treat.
|
|
|
Please verify you're human:
|
|
|
Reason for reporting:
|
