Lost loads of tummy flab by doing loads of belly flops at the indoor pool last night!

Are you the fifth from the right?

Last Edited by Doctor Congo on 07/02/2022 05:43 PM

I am actually taking the picture. My friends are Philippines people. My partner is from the Philippines for a few years. Previous to that. I was with a lady from Bangkok for nine years. But she needed to leave due to inheritance reasons.

I am actually a white male. But I just seem to naturalise well with Asian, African, middle eastern people. Traveled the world my whole life. Real open minded. No racism in me at all.

Not left wing. Not right wing. Just centered. Middle path.

But accidently I found a way to lose that belly fat. And it's real simple.

Solution: Just do loads of belly flops all night.


I accidently noticed. Because I was trying cause a big splash in the pool for fun for the girls. (Just my sense of humor). But I realised in the morning. Although real sore.

It helped shift some weight there.

Real surprised.

But great fun. A bit painful at times though.