Lol my sympathy though! Its hard to explain to a man what natural childbirth is like. I've thought about it like this: One person is using both hands to physically dig into your abdomen and then once inside, they keep twisting and squeezing your intestines and organs and womb. Simultaneously, another person has used 2 hands to dig into your back. Once they reach your spine, they keep twisting it, as if they're manually drying out a towel, while also trying to rearrange it into new and interesting shapes. This goes on for many hours.