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Combating Cosmic radiation with the harmony of the universe and Meditation

 
Storm2come
Natural Law always wins in the end

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11/15/2022 06:10 AM

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Combating Cosmic radiation with the harmony of the universe and Meditation
As the world is getting crazier, and emotions are getting more intense I feel like I get angrier, sadder and depressed faster and more intensely than I ever have before.

Maybe it's the cosmic radiation due to a weakening magnetosphere, maybe it's the politics of the day, or maybe I'm just becoming a cranky old fart.

I have recently started looking into ways to keep my sanity thru means of just finding a quite place, early in the morning, fixing a pot of coffee and meditating to start the day off right.

this can be done (at least for me) only when I am alone and nobody can interrupt my tranquility.


Here are some things that start my day off right, I hope they will help others do so as well.



And for the more advanced



I hope you can have a good day.

Last Edited by Storm2come on 11/15/2022 06:22 AM
Storm2come  (OP)
Natural Law always wins in the end

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11/15/2022 06:46 AM

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Re: Combating Cosmic radiation with the harmony of the universe and Meditation

Storm2come  (OP)
Natural Law always wins in the end

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11/15/2022 07:36 AM

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Re: Combating Cosmic radiation with the harmony of the universe and Meditation
Thanks juanstar
you can have whatever type day that karma decides that you deserve
The Oracle's Cookie
Take a Cookie...You'll feel better

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11/15/2022 12:57 PM

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Re: Combating Cosmic radiation with the harmony of the universe and Meditation
This is really a great thread...something we need to
have some "group-THINK" on for sure.

I was fortunate to learn T.M. (Transcendental Meditation)
back in the 70's--yeah...dates me! Haven't been regular in
my meditations--so I will make a mental note to begin a
DAILY meditation routine.

The book "The Power of NOW" is also really helpful. The
video below is a guided meditation with the author of the
book, Eckhart Tolle. It is 30 minutes.

[link to youtu.be (secure)]
FairUSE

Thanks so much, Storm2Come!

five stars

cheers
The Oracle's Cookie
Lazy Monk

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11/15/2022 01:30 PM
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Re: Combating Cosmic radiation with the harmony of the universe and Meditation
Great reminder!
Lazy Monk
Storm2come  (OP)
Natural Law always wins in the end

User ID: 80494276
11/15/2022 02:23 PM

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Re: Combating Cosmic radiation with the harmony of the universe and Meditation
This is really a great thread...something we need to
have some "group-THINK" on for sure.

I was fortunate to learn T.M. (Transcendental Meditation)
back in the 70's--yeah...dates me! Haven't been regular in
my meditations--so I will make a mental note to begin a
DAILY meditation routine.

The book "The Power of NOW" is also really helpful. The
video below is a guided meditation with the author of the
book, Eckhart Tolle. It is 30 minutes.

[link to youtu.be (secure)]
FairUSE

Thanks so much, Storm2Come!

five stars

cheers
The Oracle's Cookie
 Quoting: The Oracle's Cookie


Thanks O's, I had a morning coffee thread like this a couple of years ago, with all kinds of videos to help people relax. I'll post some of those videos also.

Some of the Videos are 8 and 9 hours long, I like to play those all night long for a great night's sleep.






I like the storm sounds in this one, distant thunder.







GLP