First night non chemical sleep stack. L-theanine, Magnesium L-threonate Apigenin. Weird dreams woke myself up yelling "shut the fuck up" | |
Anonymous Coward User ID: 85153156 ![]() 03/03/2023 01:59 PM Report Abusive Post Report Copyright Violation | Re: First night non chemical sleep stack. L-theanine, Magnesium L-threonate Apigenin. Weird dreams woke myself up yelling "shut the fuck up" Fell asleep fast. Stayed asleep all night. Also seemed to help Mr empty my bladder early in the night so i didn't need to get up and pee 6 times.crazy dreams like I said. I only woke up once when I yelled "shut the fuck up" but I started to laugh because I was like what am I dreaming about. So far so good. Quoting: RISE I thought you had a complaint. Magnesium (any kind but Threonate is best) can cause GI changes without food, also could be brain stimulant. That's why I take it in the daytime after noon meal. Try glycine and serine tyrosine and that one in turkey that makes you fall asleep after the food orgy ha ha. Ashwaghanda, melatonen 3mg |
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