Veganism - the epitome of malnourishment.

Ever notice you never hear about people on keto or carnivore switching to veganism? Yet you always hear the opposite.

Yes as their gut bacteria is chronically damaged. Both extremes are ridiculous.

Yep

Gut bacteria can be easily restored though.

It's the best, healthiest way to eat if you know how to cook and food combine.
If you eat processed crap, regardless if you are vegan or not, you will be unhealthy.
A whole foods plant based diet reduces cancer, diabetes and obesity. It's the only thing to reverse hear disease.
Remember, veganism is an ethical stance on animal rights. It is not about being healthy.
Eating a whole foods plant based diet is about being healthy and only eating plants. It is not about animal rights.
You can be both, like me. I have been a wfpb vegan for almost 30 years and I am healthier than everyone I know.

veganism = white girl suicide club

Veganism is slow suicide for people with shrunken brains.

Absolutely not. It's the hardest thing to rebalance , especially with the general ignorance to nutrition.

The short chain fatty acids are responsible for our overall hormonal and especially endocrinal health. Most folks are intolerant to the rda of fiber alone...veganism is akin to stuffing a bomb up their ass. Keto is ridiculous outside the short term bodybuilding shred and for the average person that is completely ridiculous.

You're simply misinformed. Keto's killing a lot of the empty carb industry, it's wildly popular. I see you Monsanto shills everywhere.

No, it is highly related to genetics. How many people do you know and routinely compare blood work with?

I like hfv as a 9 month cleanse, but prefer meats and greens.

So what do you eat?

What sort of proteins?

Do legumes mess up your stomach?

Why would a monsatanist shill for gut health? It's anathema to their gmo products. As is a meat and greens whole food diet?

How much fat and protein does the body need?

Blood work is a huge scam and these days they sell your DNA too. Your blood belongs inside your body, not in some huge genetic database.

You're funny.

HIPAA requires that all blood work be submitted to the authorities.

Excellent...I expect full payment for my deposits and any information directly or indirectly related to them.

I've already shared multiple gallons of my DNA.

Notice how the people who are so trendy to try veganism also do the massive nose rings and tattoos all over their body. They basically participate in every basic bitch trendy thing that comes their way

and meat-eaters accuse vegans of being militant.

Meat eaters don't chain themselves to Green Giant cannery gates, they don't throw spirulina and kale juice at people...

no. they revel in the horrorific slaughter of innoncent voiceless ones so they fill their lustful FAT slobby belly and shit out death.

vaginism?

Plants are now comfirmed to feel pain and communicate. Recently it's been discovered that when you cut a plant, it screams ultrasonically. Your moral high ground was always an illusion.

To be honest, most folks don't puke when chopping up veggies. But when I slit an animals throat and have to core out its asshole/ intestines and drop its Organs after slitting it's belly; most newbies get a bit green.

Have you seen the butt out? It's the asshole coring tool.

Are you sure it's not an orgasmic shriek from having to never hear the ridiculous shit people say day in and day out?

That's not an excuse for the meat industry. Grow a brian.

Better yet, grow a heart.

I did. I left everything low carb and paleo because it sucks!

See...it's karma...the cow tortures the grass. The man tortures the cow. The wife tortures the man and the kids torture everyone else and ride the cows whilst eating mchappy meals with near steer invegiments.