Advice for allergy sufferers

For any one who has allergies and can't find a working medication, this one isn't really a secret but I saw amazing results by trying it.

I gave up drinking milk. That's it. After a week I wasn't nearly as congested and an over the counter allergy pill would actually work on me. After a month I don't even need allergy pills. 15 years of bad allergies from May to September, severely hampering my summers, I don't have allergies anymore.

One bowl of ice cream or a mocha frap and my nose is running just like old times. Just some food for thought for people who have frequent sinus problems or allergies.