Raising my Cholesterol! Anyone else?

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?

So what do you think?

I don't really watch my cholesterol...the way I figure is that we all gotta die sometime of something, and I am sure as hell not gonna die and then then be thinking in the afterlife, "damn, I wish I had ate that brownie"...LOL

Seriously, though, I do agree with the cleansing of the arteries when you fast, and I also eat foods that are known to help reduce cholesterol levels naturally...

So what do you think?


I was a vegetarian for years - but never should have been (Type O neg). I gradually got thinner, weaker, more susceptible to infection, more forgetful and unfocused - and lost a great deal of my stamina.

So I resumed meat eating, focusing on high-fat red meats like beef, lamb and wild game. I dropped ALL white flour products and milk from my diet - replacing them with green vegetables, but eating all the meat that I want. I'm now 165 lbs at 6'0", feeling better and healthier than ever, cholesterol perfect - and with enough energy to raise a 2.5 year old boy at 48 years old. So, all I can say is that eating a lot of high-cholesterol bearing foods is not for everyone, but if you limit refined starches, it can be the perfect diet..

So what do you think?


I was a vegetarian for years - but never should have been (Type O neg). I gradually got thinner, weaker, more susceptible to infection, more forgetful and unfocused - and lost a great deal of my stamina.

So I resumed meat eating, focusing on high-fat red meats like beef, lamb and wild game. I dropped ALL white flour products and milk from my diet - replacing them with green vegetables, but eating all the meat that I want. I'm now 165 lbs at 6'0", feeling better and healthier than ever, cholesterol perfect - and with enough energy to raise a 2.5 year old boy at 48 years old. So, all I can say is that eating a lot of high-cholesterol bearing foods is not for everyone, but if you limit refined starches, it can be the perfect diet..


That's what I'm talking about! There is a disconnect in the world... I feel great when I eat just meat and veggies, but when I introduced all those refined (supposedly) good for us things, I descend.

My cholesterol about 6 years ago was 120, I was starving myself and living off processed foods and everything chemical and I almost died. I started lowering my cholesterol again and again I began the familiar slide into unhealth.

So now I am eating crap, carbs, fried meat and other crap, just to get the numbers up. We are living an illusion and we we just believe and follow what we are told, we are sheep.

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?

When you think the Inuit used to eat whale blubber and do very well on it, I think there is a lot of nonsense talked about fat.

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?

So what do you think?


I was a vegetarian for years - but never should have been (Type O neg). I gradually got thinner, weaker, more susceptible to infection, more forgetful and unfocused - and lost a great deal of my stamina.

So I resumed meat eating, focusing on high-fat red meats like beef, lamb and wild game. I dropped ALL white flour products and milk from my diet - replacing them with green vegetables, but eating all the meat that I want. I'm now 165 lbs at 6'0", feeling better and healthier than ever, cholesterol perfect - and with enough energy to raise a 2.5 year old boy at 48 years old. So, all I can say is that eating a lot of high-cholesterol bearing foods is not for everyone, but if you limit refined starches, it can be the perfect diet..


That's what I'm talking about! There is a disconnect in the world... I feel great when I eat just meat and veggies, but when I introduced all those refined (supposedly) good for us things, I descend.

My cholesterol about 6 years ago was 120, I was starving myself and living off processed foods and everything chemical and I almost died. I started lowering my cholesterol again and again I began the familiar slide into unhealth.

So now I am eating crap, carbs, fried meat and other crap, just to get the numbers up. We are living an illusion and we we just believe and follow what we are told, we are sheep.


Couldn't be simpler - high quality red meats, fresh vegetables, whole grains, NO MILK and NO WHITE FLOUR. Also, no prescription drugs - but that's another story..

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?


Turtle

aspartame and epherdrine, yuck, both really bad things

I just try to eat as much fresh stuff as possible and not think of cholesterol. As soon as they say that word, the next words include some drug name that 'helps'...fuuuuck that.

as long as you eat healthy, i wouldnt worry too much

I was just thinking the other day, actually, that they say some people are carb types and some are protein types. Well, what if there is a FAT type?

I had a gripy gall bladder a couple of weeks ago and decided to do a cleanse.

Apparently, the gall bladder can get backed up. And, I was having stool symptoms of an underactive gall bladder and not eating much fat.

After the cleanse, I had a yen for really fatty food, so since that was what my body wanted I ate it.

As a result, my digestion is marvellous now, as if my gall bladder needed more fat to work on and was getting backed up because I wasn't eating enough fat.

Plus, we make hormones from fat, according to Dr. Mercola.

When you think the Inuit used to eat whale blubber and do very well on it, I think there is a lot of nonsense talked about fat.

I stay away from processed fats like margarine and corn oils, though.

So what do you think?


I was a vegetarian for years - but never should have been (Type O neg). I gradually got thinner, weaker, more susceptible to infection, more forgetful and unfocused - and lost a great deal of my stamina.

So I resumed meat eating, focusing on high-fat red meats like beef, lamb and wild game. I dropped ALL white flour products and milk from my diet - replacing them with green vegetables, but eating all the meat that I want. I'm now 165 lbs at 6'0", feeling better and healthier than ever, cholesterol perfect - and with enough energy to raise a 2.5 year old boy at 48 years old. So, all I can say is that eating a lot of high-cholesterol bearing foods is not for everyone, but if you limit refined starches, it can be the perfect diet..

So what do you think?


I was a vegetarian for years - but never should have been (Type O neg). I gradually got thinner, weaker, more susceptible to infection, more forgetful and unfocused - and lost a great deal of my stamina.

So I resumed meat eating, focusing on high-fat red meats like beef, lamb and wild game. I dropped ALL white flour products and milk from my diet - replacing them with green vegetables, but eating all the meat that I want. I'm now 165 lbs at 6'0", feeling better and healthier than ever, cholesterol perfect - and with enough energy to raise a 2.5 year old boy at 48 years old. So, all I can say is that eating a lot of high-cholesterol bearing foods is not for everyone, but if you limit refined starches, it can be the perfect diet..


Im glad you posted this. Ive been to blood diet forums and could never get a strait answer.

I have A- type blood. All the info on a blood diet is for A but nothing about A-. Do I go with a A type diet?

Just say no to drugs!

Not to mention how horrible the statin drugs are for your liver...

Lard sandwich, anyone? Yum!

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?

I've been studying the whole cholesterol thing and I have found that having low cholesterol increases the risk of having gastrointestinal infections and a cloudiness of the mind, among other things.

Few years ago I had a cholesterol check, they were impressed, my cholesterol was so low. They said, "Whatever you are doing, keep doing it."

Interesting. I was eating under 800 calories a day, lots of aspartame and epherdrine. I was thin and hot and all that, but I was killing myself and the docs were encouraging my effects.

That year, when the docs were saying I was so healthy, I got infection after infection, leading to a surgery that absolutely changed my life.

So... I've been on Niacin to lower my cholesterol and I've been ill. So now, I am raising my cholesterol, because having a higher cholesterol protects us from gastrointestinal infections (among other things, including mental attentiveness).

So what do you think?



Did you stop the niacin? I think the whole cholesterol thing is a scam, but you're going to be nagged by doctors to take their crap. I just ignore it.