Every day we are exposed to and absorb impure, toxic elements, which accumulate and eventually create problems in our organism

"Every day we are exposed to and absorb impure, toxic elements, which accumulate and eventually create problems in our organism. We must attempt to rid ourselves of these toxins, and there are several methods for purifying ourselves and eliminating them. But even better than this cleansing and elimination is becoming vigilant and choosing the elements we absorb.
It is very important to know how to take in the particles brought to us in the rays of the morning sun, for these alone produce no impurity in us. Everything we eat, drink and breathe leaves wastes. Of course this must not prevent us from continuing to eat, drink and breathe, but at the same time we must learn to nourish ourselves with the superior element of solar light."

Omraam Mikhaël Aïvanhov

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