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Message Subject Anxiety attacks....how do you cope?
Poster Handle ~~**Nightfall**~~
Post Content
Drink a lot of water - it helps 99% of my anxiety attack problems. I self diagnosed myself as being dehydrated. I helped a friend with this advice too; he thought he was about to have a heart attack all the time.
 Quoting: Anonymous Coward 751533



thank you. I am always thinking I am going to have a heart attack. I think about this so much that I actually feel chest pains and stuff. Freaky..
 
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