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| 04:25 AM | ||
| Users Online Now: 1,092 (Who's On?) | Visitors Today: 249,135 | |
| Pageviews Today: 410,985 | Threads Today: 123 | Posts Today: 2,028 |
| 04:25 AM | ||
Started taking a Vitamin D supplement today... | |
| OldKYShark Offer Upgrade  User ID: 793366  United States10/13/2009 06:10 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 793228  United Kingdom10/13/2009 06:11 PM Report Abusive Post Report Copyright Violation | |
| OldKYShark (OP) User ID: 793366 United States10/13/2009 06:13 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 793228 United Kingdom10/13/2009 06:15 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 793120 United States10/13/2009 06:16 PM Report Abusive Post Report Copyright Violation | |
| Fish User ID: 567630 United States10/13/2009 06:17 PM  Report Abusive Post Report Copyright Violation |  Im doing D-3 and about 2400 a day with 2000 of vit-C. No colds and never sick  Last Edited by Fish on 10/13/2009 06:17 PM |
| Anonymous Coward User ID: 793228 United Kingdom10/13/2009 06:19 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 793228 United Kingdom10/13/2009 06:19 PM Report Abusive Post Report Copyright Violation | |
| Electrician User ID: 716378 United States10/13/2009 06:23 PM Report Abusive Post Report Copyright Violation | |
| Fish User ID: 567630 United States10/13/2009 06:24 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 648948  Canada10/13/2009 06:26 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: OldKYSharkFor those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that |
| Anonymous Coward User ID: 793228 United Kingdom10/13/2009 06:26 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: Anonymous Coward 648948For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that STFU, shill! |
| Anonymous Coward User ID: 648948 Canada10/13/2009 06:27 PM Report Abusive Post Report Copyright Violation | If you're eating trans fat it won't do much. Quoting: Anonymous Coward 793120stfu, TRANS FAT IS A MSN MEDIA CONTROL MEASURE its to totally change our food chain by replacing FATS we need with ones that make us sick trans fat wasn't around 10 years ago, now the medical comminitee CARES about our health, fuck off |
| Anonymous Coward User ID: 648948 Canada10/13/2009 06:28 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: Anonymous Coward 793228For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that STFU, shill! hahahhah I'm a shill because I promote something NATURAL over manmade fucking garbage? hahahahhahahhaha |
| OldKYShark (OP) User ID: 793366 United States10/13/2009 07:25 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: Anonymous Coward 648948For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that STFU, shill! hahahhah I'm a shill because I promote something NATURAL over manmade fucking garbage? hahahahhahahhaha Maybe not a shill, but possibly misinformed. Less sunlight in North America during the winter months, so less chance to get out and sunbathe. Vitamin D is best absorbed through the skin from 12-2 pm (I think) with minimal covering....hard to do during the winter in Kansas. Why not spend a few bucks a month and possibly make a difference between getting sick and not getting sick? |
| Anonymous Coward User ID: 756139 United States10/13/2009 07:41 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: OldKYSharkFor those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that STFU, shill! hahahhah I'm a shill because I promote something NATURAL over manmade fucking garbage? hahahahhahahhaha Maybe not a shill, but possibly misinformed. Less sunlight in North America during the winter months, so less chance to get out and sunbathe. Vitamin D is best absorbed through the skin from 12-2 pm (I think) with minimal covering....hard to do during the winter in Kansas. Why not spend a few bucks a month and possibly make a difference between getting sick and not getting sick? Move South for free Vitamin D all year long...that's saving a few bucks. |
| Haile Menelik User ID: 341042  Netherlands10/13/2009 07:42 PM Report Abusive Post Report Copyright Violation | |
| Levski User ID: 318585  Bulgaria10/13/2009 07:55 PM Report Abusive Post Report Copyright Violation | |
| OldKYShark (OP) User ID: 793366 United States10/13/2009 07:55 PM Report Abusive Post Report Copyright Violation | I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU. Quoting: Anonymous Coward 756139For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects? Thanks for any info. stop taking garbage that your body has no fucking clue what it is you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill IGNORANCE AND LAZINESS the sun is your vitamin D, no pill will every replicate that STFU, shill! hahahhah I'm a shill because I promote something NATURAL over manmade fucking garbage? hahahahhahahhaha Maybe not a shill, but possibly misinformed. Less sunlight in North America during the winter months, so less chance to get out and sunbathe. Vitamin D is best absorbed through the skin from 12-2 pm (I think) with minimal covering....hard to do during the winter in Kansas. Why not spend a few bucks a month and possibly make a difference between getting sick and not getting sick? Move South for free Vitamin D all year long...that's saving a few bucks. I imagine the $10-$20 a month I'm going to spend will end up being a bit cheaper than picking up and moving. |
| Anonymous Coward User ID: 784384 United States10/13/2009 08:01 PM Report Abusive Post Report Copyright Violation | Is it bad to have an onverdosis? Quoting: Haile MenelikLike anything else you don't want to OD, but 2500 IU is a good level for adults. The recommended 500 IU will more than likely increase after recent studies. Not a bad idea to take D3 several hours before or after a high fiber meal as that can cause you to absorb less of it, just like any vitamins. |
