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So you are over 40 and you have small muscles

 
Ossie bloke
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User ID: 846432
Australia
12/21/2009 07:20 PM
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So you are over 40 and you have small muscles
Looking unattractive is the least of your worries.

Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3.

And where's your emergency reserve protein and minerals?
Anonymous Coward
User ID: 846552
United States
12/21/2009 07:22 PM
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Re: So you are over 40 and you have small muscles
Tell that to Brett Favre. You make 40 sound like 80.
Anonymous Coward
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Ireland
12/21/2009 07:22 PM
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Re: So you are over 40 and you have small muscles
eh
ookie

User ID: 654862
United States
12/21/2009 07:27 PM
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Re: So you are over 40 and you have small muscles
41 and stronger than ever.
Anonymous Coward
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United Kingdom
12/21/2009 07:29 PM
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Re: So you are over 40 and you have small muscles
Im 41, and feel at my peak. stronger and fitter than ever before.
Ossie bloke  (OP)

User ID: 846432
Australia
12/21/2009 07:43 PM
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Re: So you are over 40 and you have small muscles
42 here. I have noticed that strength also saves time. In my day to day life I have to do quite a lot of lifting and maneuvering of heavy things in confined spaces. Where before I would have to get up, walk around the back, push it this way and that before lifting it across, now I just pick it up and move it with one action... done.
Anonymous Coward
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United States
12/21/2009 07:47 PM
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Re: So you are over 40 and you have small muscles
Try human growth hormone. Injectible. It is incredible!
Ossie bloke  (OP)

User ID: 846432
Australia
12/21/2009 08:06 PM
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Re: So you are over 40 and you have small muscles
Try human growth hormone. Injectible. It is incredible!
 Quoting: Anonymous Coward 671769


And increase the likelihood of developing cancer? No thanks.

To be super strong is not the idea, it is to be well muscled without harming the body in the maintenance of that state.
Ricfly52

User ID: 709239
United States
12/21/2009 08:09 PM
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Re: So you are over 40 and you have small muscles
Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4.

Now I am 58 almost, and things are starting to shrink!

too_sad

Last Edited by Ricfly52 on 12/21/2009 08:09 PM
Fishing and skiing keeps me a little sane.
Doom Merchant
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New Zealand
12/21/2009 08:09 PM
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Re: So you are over 40 and you have small muscles
Eat plenty of taro. Grow big and strong....like bull!
Anonymous Coward
User ID: 846467
Canada
12/21/2009 08:17 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.
Anonymous Coward
User ID: 846579
Canada
12/21/2009 08:20 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.
 Quoting: Anonymous Coward 846467

165 for a 6-footer?.... uh yeah, that IS small.
Anonymous Coward
User ID: 846579
Canada
12/21/2009 08:22 PM
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Re: So you are over 40 and you have small muscles
not small.... maybe "light" like ultralight kinda light. sorry not to make you feel anymore insecure or inadequate... hehe lol. anyways..... hehe .... he......165 ohhhhhh lol. you must be ..... what they call "wiry", or "gristly" .... lol.
Anonymous Coward
User ID: 846467
Canada
12/21/2009 08:26 PM
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Re: So you are over 40 and you have small muscles
not small.... maybe "light" like ultralight kinda light. sorry not to make you feel anymore insecure or inadequate... hehe lol. anyways..... hehe .... he......165 ohhhhhh lol. you must be ..... what they call "wiry", or "gristly" .... lol.
 Quoting: Anonymous Coward 846579

Hey asshole. I've been called a lot of things in my life, but ,insecure, is not one of them.
Ossie bloke  (OP)

User ID: 846432
Australia
12/21/2009 08:26 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.
 Quoting: Anonymous Coward 846467


Has your strength ever protected you during a fall?
Anonymous Coward
User ID: 846467
Canada
12/21/2009 08:34 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.


Has your strength ever protected you during a fall?
 Quoting: Ossie bloke


Always.
Anonymous Coward
User ID: 846467
Canada
12/21/2009 08:38 PM
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Re: So you are over 40 and you have small muscles
I can bench press more than my own body weight.
I know a lot of big armed big gutted 250 pounders who can't do that.
Anonymous Coward
User ID: 754567
United States
12/21/2009 08:43 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.
 Quoting: Anonymous Coward 846467

Are you a man or a woman?
Anonymous Coward
User ID: 754567
United States
12/21/2009 08:44 PM
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Re: So you are over 40 and you have small muscles
I can bench press more than my own body weight.
I know a lot of big armed big gutted 250 pounders who can't do that.
 Quoting: Anonymous Coward 846467

That's impressive for a girl.
Anonymous Coward
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United States
12/21/2009 08:48 PM
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Re: So you are over 40 and you have small muscles
Rub your body and scrotum with Testosterone Gel.
Anonymous Coward
User ID: 646699
United States
12/21/2009 08:48 PM
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Re: So you are over 40 and you have small muscles
This post is crap!
Ossie bloke  (OP)

User ID: 846432
Australia
12/21/2009 08:51 PM
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Re: So you are over 40 and you have small muscles
Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4.

Now I am 58 almost, and things are starting to shrink!

too_sad
 Quoting: Ricfly52


Ironically it is people like you who benefit more from a deliberate strength increasing program compared to younger folk.

Take it easy on the protein in your diet. Aim for high nutrient density with caloric restriction. 10 sets of 10 push-ups spaced throughout the day. Too many reps are a waste of time and too few with high loading will damage muscle.
Anonymous Coward
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United States
12/21/2009 08:53 PM
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Re: So you are over 40 and you have small muscles
The strongest person any of us ever knew was a scrawny kid that lived in the Los Gatos. He had an old heavy steel cruising bicycle. He'd bicycle 25 miles to Santa Cruz all the time. He'd be at my brother's house and they'd make plans for the evening, he'd say, "I have to run up to my house and do some shit. Be back at 6." And he'd be back. He'd cycle uphill, 27 miles to his house, did some shit and came back down. It took 15 or so minutes to come down. He'd surf all day and bike back up the hill. My brother said they'd try to wrestle him and he'd be attacked by big guys, all in great shape, and flung them off like a bull tosses a human. he was 5'8'.
Anonymous Coward
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United States
12/21/2009 08:54 PM
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Re: So you are over 40 and you have small muscles
51
User ID: 846622
United States
12/21/2009 08:56 PM
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Re: So you are over 40 and you have small muscles
Looking unattractive is the least of your worries.

Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3.

And where's your emergency reserve protein and minerals?
 Quoting: Ossie bloke

shut up idiot
Ricfly52

User ID: 709239
United States
12/21/2009 09:02 PM
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Re: So you are over 40 and you have small muscles
Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4.

Now I am 58 almost, and things are starting to shrink!

too_sad


Ironically it is people like you who benefit more from a deliberate strength increasing program compared to younger folk.

Take it easy on the protein in your diet. Aim for high nutrient density with caloric restriction. 10 sets of 10 push-ups spaced throughout the day. Too many reps are a waste of time and too few with high loading will damage muscle.
 Quoting: Ossie bloke

Thanks for the info. I just want to be able to swoop and dart on the ski slopes until I am at least 75. I knew some old Austrian ski instructers who skied into their 90's.
Fishing and skiing keeps me a little sane.
benooo

User ID: 648872
United States
02/19/2010 05:43 PM
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Re: So you are over 40 and you have small muscles
You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life.
You come around talking shit to me, you better worry about the injuries to your own fuckin' head.


Has your strength ever protected you during a fall?
 Quoting: Ossie bloke

no but my skull did
nobody really
Anonymous Coward
User ID: 894951
Canada
02/19/2010 05:46 PM
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Re: So you are over 40 and you have small muscles
yes those big muscles are really good for protecting your back against injury?

do yoga, forget about the muscles and meditate
Chawlee

User ID: 895520
United States
02/19/2010 05:47 PM
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Re: So you are over 40 and you have small muscles
I'm 55 and can do 12ounce curls all nite.
Anonymous Coward
User ID: 785725
United States
02/19/2010 05:48 PM
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Re: So you are over 40 and you have small muscles
Looking unattractive is the least of your worries.

Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3.

And where's your emergency reserve protein and minerals?
 Quoting: Ossie bloke

pffft
Op is a bench and curl guy,tooth pick legs.Like most meat heads lol
kalamity kool

User ID: 892926
Australia
02/19/2010 05:54 PM
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Re: So you are over 40 and you have small muscles
Looking unattractive is the least of your worries.

Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3.

And where's your emergency reserve protein and minerals?

pffft
Op is a bench and curl guy,tooth pick legs.Like most meat heads lol
 Quoting: Anonymous Coward 785725



Wrong, he's muscular all over, without being chunky.





GLP