So you are over 40 and you have small muscles | |
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ookie User ID: 654862 United States 12/21/2009 07:27 PM Report Abusive Post Report Copyright Violation | |
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Ossie bloke (OP) User ID: 846432 Australia 12/21/2009 08:06 PM Report Abusive Post Report Copyright Violation | Try human growth hormone. Injectible. It is incredible! Quoting: Anonymous Coward 671769And increase the likelihood of developing cancer? No thanks. To be super strong is not the idea, it is to be well muscled without harming the body in the maintenance of that state. |
Ricfly52 User ID: 709239 United States 12/21/2009 08:09 PM Report Abusive Post Report Copyright Violation | Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4. Now I am 58 almost, and things are starting to shrink! Last Edited by Ricfly52 on 12/21/2009 08:09 PM Fishing and skiing keeps me a little sane. |
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Anonymous Coward User ID: 846579 Canada 12/21/2009 08:20 PM Report Abusive Post Report Copyright Violation | You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life. Quoting: Anonymous Coward 846467You come around talking shit to me, you better worry about the injuries to your own fuckin' head. 165 for a 6-footer?.... uh yeah, that IS small. |
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Anonymous Coward User ID: 846467 Canada 12/21/2009 08:26 PM Report Abusive Post Report Copyright Violation | not small.... maybe "light" like ultralight kinda light. sorry not to make you feel anymore insecure or inadequate... hehe lol. anyways..... hehe .... he......165 ohhhhhh lol. you must be ..... what they call "wiry", or "gristly" .... lol. Quoting: Anonymous Coward 846579Hey asshole. I've been called a lot of things in my life, but ,insecure, is not one of them. |
Ossie bloke (OP) User ID: 846432 Australia 12/21/2009 08:26 PM Report Abusive Post Report Copyright Violation | You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life. Quoting: Anonymous Coward 846467You come around talking shit to me, you better worry about the injuries to your own fuckin' head. Has your strength ever protected you during a fall? |
Anonymous Coward User ID: 846467 Canada 12/21/2009 08:34 PM Report Abusive Post Report Copyright Violation | You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life. Quoting: Ossie blokeYou come around talking shit to me, you better worry about the injuries to your own fuckin' head. Has your strength ever protected you during a fall? Always. |
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Anonymous Coward User ID: 754567 United States 12/21/2009 08:43 PM Report Abusive Post Report Copyright Violation | You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life. Quoting: Anonymous Coward 846467You come around talking shit to me, you better worry about the injuries to your own fuckin' head. Are you a man or a woman? |
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Ossie bloke (OP) User ID: 846432 Australia 12/21/2009 08:51 PM Report Abusive Post Report Copyright Violation | Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4. Quoting: Ricfly52Now I am 58 almost, and things are starting to shrink! Ironically it is people like you who benefit more from a deliberate strength increasing program compared to younger folk. Take it easy on the protein in your diet. Aim for high nutrient density with caloric restriction. 10 sets of 10 push-ups spaced throughout the day. Too many reps are a waste of time and too few with high loading will damage muscle. |
Anonymous Coward User ID: 769657 United States 12/21/2009 08:53 PM Report Abusive Post Report Copyright Violation | The strongest person any of us ever knew was a scrawny kid that lived in the Los Gatos. He had an old heavy steel cruising bicycle. He'd bicycle 25 miles to Santa Cruz all the time. He'd be at my brother's house and they'd make plans for the evening, he'd say, "I have to run up to my house and do some shit. Be back at 6." And he'd be back. He'd cycle uphill, 27 miles to his house, did some shit and came back down. It took 15 or so minutes to come down. He'd surf all day and bike back up the hill. My brother said they'd try to wrestle him and he'd be attacked by big guys, all in great shape, and flung them off like a bull tosses a human. he was 5'8'. |
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51 User ID: 846622 United States 12/21/2009 08:56 PM Report Abusive Post Report Copyright Violation | Looking unattractive is the least of your worries. Quoting: Ossie blokePhysical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3. And where's your emergency reserve protein and minerals? shut up idiot |
Ricfly52 User ID: 709239 United States 12/21/2009 09:02 PM Report Abusive Post Report Copyright Violation | Sounds kinda strange, but I did not develop decent muscles until I was 38. My arms got very big, and my hands and fingers got nice and big. I always had big legs because I was an alpine ski racer from age 4. Quoting: Ossie blokeNow I am 58 almost, and things are starting to shrink! Ironically it is people like you who benefit more from a deliberate strength increasing program compared to younger folk. Take it easy on the protein in your diet. Aim for high nutrient density with caloric restriction. 10 sets of 10 push-ups spaced throughout the day. Too many reps are a waste of time and too few with high loading will damage muscle. Thanks for the info. I just want to be able to swoop and dart on the ski slopes until I am at least 75. I knew some old Austrian ski instructers who skied into their 90's. Fishing and skiing keeps me a little sane. |
benooo User ID: 648872 United States 02/19/2010 05:43 PM Report Abusive Post Report Copyright Violation | You dumb fuck. I'm way past 40 and I'm 6' tall and weigh 165lbs (I guess you'd call that small muscles.) and I've been working hard my whole life. Quoting: Ossie blokeYou come around talking shit to me, you better worry about the injuries to your own fuckin' head. Has your strength ever protected you during a fall? no but my skull did nobody really |
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Anonymous Coward User ID: 785725 United States 02/19/2010 05:48 PM Report Abusive Post Report Copyright Violation | Looking unattractive is the least of your worries. Quoting: Ossie blokePhysical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3. And where's your emergency reserve protein and minerals? pffft Op is a bench and curl guy,tooth pick legs.Like most meat heads lol |
kalamity kool User ID: 892926 Australia 02/19/2010 05:54 PM Report Abusive Post Report Copyright Violation | Looking unattractive is the least of your worries. Quoting: Anonymous Coward 785725Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3. And where's your emergency reserve protein and minerals? pffft Op is a bench and curl guy,tooth pick legs.Like most meat heads lol Wrong, he's muscular all over, without being chunky. |