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Message Subject So you are over 40 and you have small muscles
Poster Handle kalamity kool
Post Content
As people age yoga is just about the best thing there is for health and strength. Im sure you know that Bloke.
 Quoting: Gradient



Yep, without yoga I think I would have aches and pains by now, but my body can still do everything I want it to :)
 
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