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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
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Poster Handle
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Yee Haw |
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Post Content
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I gained 6 ounces.
Feeling really bad again. I tried so hard yesterday and willed it to work because I wanted it to work so bad, I'm running out of dieting options, I tried cutting back on the amount I eat, since I had no loss the day before.
I ate 3 very light meals, of just meat and equal parts of vegetables with a little cheese, 2 snacks of just a few almonds and macadamians.
Today is going to be extremely hard.
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Please verify you're human:
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Reason for copyright violation:
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