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Message Subject If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
Poster Handle The Swordsman
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WOW just stumbled across this thread a few days ago, day three of this eating plan today, not weighing myself till a week is gone.

I am a 5'9" male and currently 202 lbs, I want to get to 175 lbs.
 
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