[Brainwave Tuning] - Pick a brainwave freq. that best suits you, at this very moment!!! Namaste | |
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l|OoOoO|l (OP) User ID: 1478880 United States 09/16/2011 11:56 AM Report Abusive Post Report Copyright Violation | all the beats i tried made me feel sleepy Quoting: lamersunite 1523486 can anyone recommend a good beat for study or for lucid dreaming ? thanks. Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle within the range of 4 --8 Hz and are usually generated in the brains right hemisphere. Theta waves kick in when we feel emotional, relaxed, daydreamy, unfocused, or are asleep. Theta brainwaves are generally thought of as the brainwaves that are dominant in people with A.D.D., high levels of relaxation, high levels of creativity, and random thinking. The theta brainwave is considered the brainwave pattern that is dominant in deeply relaxed, dream sleep. Ron Paul 2012!!! = ) |
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radiexa User ID: 1538677 Japan 09/17/2011 01:59 AM Report Abusive Post Report Copyright Violation | "I have no faith in human perfectability. I think that human exertion will have no appreciable effect upon humanity. Man is now only more active - not more happy - nor more wise, than he was 6000 years ago". E.A.Poe |
l|OoOoO|l (OP) User ID: 1478880 United States 09/17/2011 02:06 AM Report Abusive Post Report Copyright Violation | Great thread OP! I'm new in this BW frequency stuff, but want to try it and to know more about this. Hey, I have a question, what do you think is the best brain wave frequency to help me study, for example, foreign languages? I really need help with this, thank you!! Quoting: radiexa Try Gamma! Last Edited by l|OoOoO|l on 09/17/2011 02:13 AM Ron Paul 2012!!! = ) |
radiexa User ID: 1538677 Japan 09/17/2011 02:27 AM Report Abusive Post Report Copyright Violation | Great thread OP! I'm new in this BW frequency stuff, but want to try it and to know more about this. Hey, I have a question, what do you think is the best brain wave frequency to help me study, for example, foreign languages? I really need help with this, thank you!! Quoting: radiexa Try Gamma! Excellent OP, thank you again! I started listening right now while looking for info. Wow, really interesting indeed! I read some brain waves are better to be listened while meditating, like the alpha, theta and delta, but the beta/gamma can be used while working or engaging in activities where you need to be sharp and alert. I can't wait to try them all lol!! "I have no faith in human perfectability. I think that human exertion will have no appreciable effect upon humanity. Man is now only more active - not more happy - nor more wise, than he was 6000 years ago". E.A.Poe |
Anonymous Coward User ID: 1552299 United States 09/17/2011 02:29 AM Report Abusive Post Report Copyright Violation | Couple this with Visual effects, and meditation. WHEW!! I did this while I was in my meditation of all chakras, I didn't really have results- so I thought. I was pushing pushing and pushing, for like 2 years. I stopped everything BUT meditation before bed. All I can say, is be prepared for what you're opening... To date, I still only meditate and I am in a happy bodily place. "Brain wave frequencies" Quoting: l|OoOoO|l This is a great youtube Ch. [link to www.youtube.com] PDF on brain waves [link to bestbrainmachines.com] Here is some really good info [link to www.brainwavesblog.com] [link to www.electroherbalism.com] Page 2 on this thread has more videos! While only the most science-ignorant fool thinks that the entire brain pulses in time to one frequency, EEGs show that at any given time, your brain produces distinct waveforms in four frequency groupings, called beta waves (14 to 30 Hz, pronounced hertz, meaning cycles per second), alpha waves (8 to 13 Hz), theta waves (4 to 7 Hz), and delta waves (1 to 3 Hz). When we say that you are "in beta state" (which you normally are), what we're saying is that that's the dominant set of frequencies, the ones with the highest amplitudes. Beta is associated with alertness, with the highest frequencies in that range often described as "fight/flight" mode. Alpha frequencies have long been associated with meditation and relaxation. Theta waves are considered by some to be associated with a dreamy, creative states. Delta waves are generally strongest when you're asleep. [link to www2.fiu.edu] [link to youtu.be] Pure [Alfa] brain waves (Sleep) [link to youtu.be] Pure [Beta] brain waves (To stay awake) [link to youtu.be] Pure [Delta] brain waves (frequency of deep sleep) REM [link to youtu.be] Pure [Theta] brain waves (Out of body) [link to youtu.be] Pure [Gamma] brain waves (Problem Solving) |
l|OoOoO|l (OP) User ID: 1478880 United States 09/17/2011 02:56 AM Report Abusive Post Report Copyright Violation | Excellent OP, thank you again! I started listening right now while looking for info. Wow, really interesting indeed! I read some brain waves are better to be listened while meditating, like the alpha, theta and delta, but the beta/gamma can be used while working or engaging in activities where you need to be sharp and alert. I can't wait to try them all lol!! Quoting: radiexa I'm happy you like them = ) Let me know how they work out for you! Ron Paul 2012!!! = ) |
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¤ Itz A DreaM ¤ User ID: 1452841 United States 09/17/2011 03:48 AM Report Abusive Post Report Copyright Violation | Glad to see so many enjoying this thread. I'd like to add, some of you may also enjoy music by Master Charles Cannon. Say what you will of the man, but the music is really good. "For someone who was never meant for this world, I must confess I'm suddenly having a hard time leaving it. Of course, they say every atom in our bodies was once part of a star. Maybe I'm not leaving... maybe I'm going home." — Vincent, Gattaca |
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Anonymous Coward User ID: 1504179 United States 09/17/2011 09:52 AM Report Abusive Post Report Copyright Violation | The fastest documented brainwave frequency range is that of Gamma Brain Waves --which oscillate within the range of 40 Hz to 70 Hz. Gamma Brain Waves have the smallest amplitude on an E.E.G. in comparison to the other four basic types of brainwave frequencies. Quoting: l|OoOoO|l Gamma Brain Waves have long been considered the brain's information and sensory-binding brainwave --or the brainwave that is able to link and process information from all parts of the brain. Having high amounts of Gamma Brainwave activity has been associated with: having high levels of intelligence, being compassionate, having high amounts of self-control, and feelings of natural happiness. Gamma Brain Waves have also been linked to having a great memory and an increased perception of reality. People lacking in Gamma Brainwaves tend to experience difficulties with learning and mental processing. Usually people with impaired or retarded mental functioning tend to have significantly less Gamma Brainwave activity than those who have average and above-average intelligences. There seems to be a correlation with higher amounts of Gamma Brainwave activity and increased brain functioning ability. Benefits Of Gamma Brain Waves People with higher amounts of Gamma Brainwaves are lucky due to the fact that they will often experience improvements in memory and their ability to vividly recall past experiences. One frequency in the Gamma Waves range, which cycles 40 times per second (e.g. At a rate of 40 Hz), has been known to regulate memory processing in the brain. If you are currently having difficulty remembering information like: names, dates, events, plans, etc. --you would likely benefit from increasing your Gamma Brainwave range. Gamma Brain Waves are also known to boost your perception of reality through your five senses. Gamma Brainwave activity is responsible for making smells more powerful, increasing your visual acuity, sharpening your hearing, and making foods taste better. Those who lack Gamma Brain Waves may have the same foods or be put in the same environment, but their brain's will not have as much sensory-rich processing as individuals with Gamma activity. The Gamma Brainwave range is able to properly combine or "bind" your senses and memory together for one ultimate experience. This is why on a memorable night you'll often remember the music that was playing, the aroma of the atmosphere, what you saw, the foods you ate, etc. The Gamma Brain Wave state is an incredibly focused one and allows us to get the richest possible sensory experience as a result of our external world. Gamma Brain Waves have also been linked with the ability to process large amounts of information in relatively small amounts of time. Think of having more Gamma Activity as getting a processor upgrade for your brain. People without much Gamma activity literally cannot imagine what they are missing out on --unless they have experienced Gamma activity before. One of the best side-effects from Gamma Brainwave Entrainment is that you'll naturally begin to feel more compassionate towards others and internally happier. Gamma Brain Waves have been documented as being a powerful antidepressant-type brainwave. This makes complete sense due the fact that people suffering from clinical depression tend to have lower-than-average amounts of Gamma Brain Waves. People With Gamma Brain Waves Everyone has some Gamma Brainwave activity, but some groups of people have more Gamma activity than others. People with plenty of Gamma Brainwave activity include: People in advanced stages of meditation and people living in a state of peak-performance. Gamma Brain Waves is the most common brainwave state for top-notch athletic performers to be in when they perform perfectly (i.e. When Tiger Woods sinks put from far away OR when an Olympic performer receives a perfect score from the judges). Other people with high amounts of Gamma Brain Waves include: Quick-learners, highly-motivated and ambitious individuals, and people with a lot of focused mental activity. If you are above average intelligence or among a group of top-athletic performers, chances are good that you already know what Gamma Brainwaves feel like. For the rest of us, we usually need to learn ways that we can naturally increase our Gamma Brain Waves. [link to youtu.be] fantstic info op but please can u edit it into paragraphs for easier reading? many thanks all the same! how's that? |