First of all, thanks so much for this information! I have read that TRH is THE new anti-aging hormone or molecule. You can pay if for close to $300/month....so I decided to see how else to increase levels TRH naturally. So, I was thrilled to find this thread.

From doing lots of research, I have determined that you DO need to take extra Vit C as well as selenium to increase absorption of iodine!!

If you google Vit C and iodine, you will see that in fact, it is much better NOT to take either Vit C or Selenium with iodine as they will cancel each other. Best to take Vit C and Selenium apart from each other!!

Here is just one link: [link to www.natmedtalk.com]

I just started taking IODORAL for the past 4 days, one tablet, plus about 2.4 grams of Vitamin C as well as a liquid mineral formula for the selenium -- good news! I am sleeping better, and waking up more refreshed...I am very happy with results!

Looking forward to SLOWLY increasing the IODORAL as it can cause a detox reaction....hoping to be able to work my way to 4 tablets a day but I am going to do this very slowly...increasing by 1/2 tablet every 2 weeks or so...

Hope this info is helpful !!