REPORT ABUSIVE REPLY
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Message Subject
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Oh look another bunk study made to fail about Vitamin D
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Poster Handle
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Anonymous Coward |
Post Content
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Just get some sun and you'll have plenty of Vit-D...you also cannot overdose on the D your own body makes...you can on the suppliments and as in most of these sort of courses...people can and do take too much.
Besides if you go outside time to time you won't look like a fat bag of paste...it's also interesting..there's this huge ball of light deal that lives in the sky...check it out I'm serious bout that.
Quoting: SHR It's more complicated than that... In large cities, air pollution can block UVB sunlight so all you get is UVA which breaks down vitamin D in the body... During the winter, UVB sunlight is nonexist or weak so you may not get much vitamin D depending on where you live. Miami may be fine (assuming there's no air pollution to block UVB). Chicago... not so much... Vitamin D deficiency is widespread now thanks to moronic sun scare...
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