Acupuncture. Tell the practitioner exactly what is going on, and I bet the treatment will be to work on your liver chi. (Not your actual liver... your liver chi -- not the same thing.) Anyway, this helped me immensely. With this much pent up energy, the first treatment might make you a little nauseated, but that's a good sign. Give it about 2 or 3 treatments over a few weeks, and see if it helps. It was night-and-day for me.

While you're at it, watch for other odd things that might suddenly clear up. For example, I suddenly was able to sleep with one blanket like my hubby, instead of four on my side of the bed. (I know, weird!) I also stopped waking up at 4:00 am unable to get back to sleep.

Good luck to you. Been there. Not fun.