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REPORT ABUSIVE REPLY
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Message Subject
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What did you do to Prep today?
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Poster Handle
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Anonymous Coward |
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Post Content
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Walked 3 miles in 90 degree heat with a 20 pound pack on my back. I walked slowly, but steady.
It's not how far you walk, it's how long you walk.
I'm going to try for 5 miles in August and increase the pack to 25 pounds. Walking four times a week.
Quoting: AC 1560850 I disagree you need to be able to have a variety of training and Sprint, run, Walk/Run. and be able to do this up or downhill Think Zombies chasing you. Most militarys train this way they have run, heavy pack marches, walk/runs, Jog
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