This is fascinating to me, but I don't even know how to walk, let alone fly into scrying.

How about some Mediation 101 advice? What's a good way to even begin meditating?

I'm not even sure what I should do... how to sit, how to breath, etc. I don't have any friends or relatives that practice this, and, strange to say, I actually trust the good folks of GLP more than trying to find a teacher in my area.

Advice for a complete novice would be welcome! Thank you!