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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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I just cant LOSE WEIGHT!!
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WTF is wrong with me?!?!
I have only been eating one fat-free meal a day for about a week now and my face looks really bloated and messed up.
Please help :/
Quoting: Anonymous Coward 28138899 Fat-free is the problem, not the solution. Seriously. Do a little research on paleo/primal or even Adkins. The book "Why We Get Fat" or "Good Calories/Bad Calories" by Gary Taubes is also a good resource. I've lost 90 pounds since late last October, and my diet is 60-70% FAT most days. I eat well, no hunger, very few cravings. Kick the carbs to the curb.
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