bulletproof coffee- I drink at least a stick of butter per day!

That's fuck'n disgusting...

As crazy as it sounds, this actually works, if you follow a ketogenic diet to begin with.

It's called the bulletproof diet or something like that.

Kinda like the broads you like to bang huh?

most of family too.

Before I actually tried it, I thought it would taste gross as well!

I wondered, will the butter curdle in the coffee? Will it be oily on top of the coffee?


It tastes like a really creamy cup of coffee- as if you added heavy cream to your coffee instead of half & half.

A key point is to whip it after the butter melts- I use a $6 battery powered one-hand blender. It froths the coffee to appear as a latte.

The first week I began drinking the bulletproof coffee, I swear my brain felt super-charged!!!


Now, key notes:
1. The butter is *unsalted*
2. The butter *must* be GRASSFED. If you do not know the difference between pastured (aka grassfed) cattle, and "conventional" (aka grainfed) cattle, please research!

Cattle in Europe is barred from eating grain! In the U.S., the govt. subsidized corn and grain production, which then gets fed cheaply to cows which live in tight pens and stand in their own shit their entire life! You are what you eat.

The best butter is to find a local farmers market, and buy some fresh made grassfed, unsalted butter. Yes, it is going to be more expensive...but, it will have likely been churned less than 48 hours prior to you purchasing it, and you just might buy it from the person who actually churned it!

I was a little put off at first as that sounds like A TON of butter. But if it is working well for you I find it interesting!! Never heard of this before and I thought I've tried some strange health tactics hahaha

"Our brains are fatty organs. The average American gets not the proper healthy fats which are needed by the brain and the body!"

This makes sense I think I've read something about that where people were consuming a lot of bacon grease :-o

GORILLA MARKETING ALERT!

The OP is a damn shill for that site!

I'm more interested in the fatty acid/butter idea than the coffee hahaha

This will help you get the picture...See photo results of high fat diet, this guy got movie stars in shape in 30-90 days.

[link to oldschooltrainer.com]

He's selling Gorillas?

Ha! Just wait till the first lawsuit hits them. Shill indeed!

I explained in the very first, opening thread, that I have no affiliation with the website, bulletproofexec.com.

I have never purchased anything from his website, and likely never will. I understand he needs to try and monetize and profit from his unique ideas and forward way of thinking. (The man was a former computer programmer and "hacker" and retired in his early 30s. He has since moved on to experiment with hacking "the human computer"; that is, the human body and brain.

Before calling me a shill, did you actually go to the website?

Anyway, people you should experiment with eating healthy fats.

First of all, educate yourself on what you eat.

When I hear someone say, "Oh, but eating non-GMO, organic, and grassfed is too expensive, and it takes too much time to cook with fresh vegetables and cuts of meat" what I really hear is, "I am not worth it. I would rather sacrifice my health, my body, my looks, my lifespan, my quality of life, my sex life, my intelligence, and the level of toxins in my body, by eating pre-packaged food-flavored-poison like t.v. dinners, diet soda, and fast food, so I can save time to waste eight hours per day on twitter and facebook and watching reality television."

You got the general idea nut have really screwed up the formula. You're supposed to mix 2 cups of organic, single origin coffee with 2 tablespoons of organic grass fed butter and 1 tablespoon of organic coconut oil. When blended less than a minute it produces an almost addicting yet very healthy beverage. Unlike many of the negative posts there is science behind it for those of us that need the proof. Check it out its really good brain food and helps your focus.

Why not just put heavy cream in your coffee?

Oh wow, op I love this post. No one gets it do they? What makes me mad is when I go to the store and try to find something like yougurt, milk, whatever, it always says "REDUCED FAT OR NO FAT" i am like what the fk, I am not fat, why should I go on a diet with everyone else in the US that has bought into the lie, "fat makes you fat".

Sorry for the rant, I like Dutch's recipe. I am going to try that.

I do find whole fat at the organic store when I go, they know not everyone is falling for this lie that is making everyone brain dead and sick. No, not just any fat, like the crap the government has put into our food supply

Heavy cream has something called casein in it, which is discouraged because it causes inflammation, instead a healthy saturated fat like grass fed butter when consumed first thing in the morning provides a ton of energy. I was skeptical, I tried it, it's awesome. I also add a tablespoon of MCT oil.

Im a 10 yr DTR dietican and a 20 yr personal trainer ... Dude Im with Brief on this .... WTF

chia seeds
omega 3
even PB

I am not against fats just in your coffee ugggggg lol

Coffee as soo nice but on the downside, it draws calcium out of the bones so drinking minimal amounts is important.

As for the butter in coffee there are better ways.

A paliolithic approach covers the fats/ fibrous carbs and minimal fructose in realistic proportions.

Yes fat is very important.

And more importantly, fat (not trans fats) won't make you fat :-)



Last Edited by trailingedge on 01/17/2013 04:27 AM

YES THIS ^^

Not to mention, caffein in general isn't overly good for your body.

I suppose this provides a placebo for people who are desperate.

bulletproof coffee = skidmarked drawers !!! haha !!!

An entire stick of butter in one cup of coffee?

Absolutely ridiculous.

*tries the bulletproof coffee recipe*


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Butter is very nice in the Winter and on the Mountains,
before my Discs gone bad i used to hike a lot
and always eat Butter a lot (ca. 100-150g.)

Gave me great Energy and kept me warm!

Well in dub-yah/dub-yah eye-eye, the big one. Jerry used to feed his troops (if he could) 10 whole chicken eggs per day, over three meals.

The cholesterol in the eggs, at that dose, were beleived to increase testosterone in the blood, and therefore agression, and recovery from intense muscular activity.

Those with alergies of chicken eggs were exempt from the fighting branches of service in Germany.

Perhaps this is still in effect today, in the German Military Service?

So as to the butter thing, some things just seem to work.

Since you seem to be a finely tuned specimin, it seems you would be a perfect experimental subject (do you have a twin?)

Perhaps work this into your daily diet for 6 weeks, and monitor your body fat, and overall agression level. Because if you end up as docile as a milk cow, but trim, perhaps it is just for women, or only for certain body types.

10 minutes later...

*heads to shower covered in coffee and butter while leaving a broken mixer and coffee mug in my wake*




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