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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Who here works out first thing in the morning and what is your routine exercise wise and eating wise?
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Poster Handle
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*HEISENBERG* |
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Post Content
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I workout first thing in the morning. I can't really eat too much in the morning, so like you I drink some water. I always do some sort of cardio in the morning. I save the weights for after work.
After I workout I generally have a banana and a glass of milk. Then off to work. I have some type of mid morning snack at around 10:00am.
I too love working out in the morning. I am sooo tired at work if I miss my workout.
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