is it safe to super dose L-lysine? | |
Anonymous Coward (OP) User ID: 29915182 United States 01/27/2013 02:06 AM Report Abusive Post Report Copyright Violation | |
CeeLite User ID: 32527919 United States 01/27/2013 02:13 AM Report Abusive Post Report Copyright Violation | |
CeeLite User ID: 32527919 United States 01/27/2013 02:15 AM Report Abusive Post Report Copyright Violation | I typically take 2000 mg when I first feel it tingle.. sometimes it works.. didn't this time.. anyone know a safe amount I can take? Haven't found anything .. Quoting: Anonymous Coward 29915182 Honestly I woudn't take more than 1500 at a time, maybe 1500 then a few hours later do it again. Maybe some C and Zinc? |
LaniJane User ID: 33115921 United States 01/27/2013 05:56 AM Report Abusive Post Report Copyright Violation | L-lysine is most effective used as a preventative measure against outbreaks. 500 mg. a day, everyday. [link to www.olyareaap.org] "There are nights when the wolves are silent and only the moon howls." ~ George Carlin |