Grass Fed Beef is the healthiest food on the planet, Vegetarians are insane and danger to anyone who buys into their misinformed propaganda

You should be able to find it somewhere...heck I get a side of beef a year and I live absolutely nowhere near any ranchers. I do get a 1/4 of bison from here a year though...it's pricey...
[link to islandbison.com]

awesome, great to see

TO THE PEOPLE WHO SAY YOU CAN'T AFFORD GRASS FED BEEF, YOU CAN AND IT'S AS CHEAP AS THE CRAP BEEF IF YOU BUY IT IN BULK FROM ONE OF THE GRASS FED CATTLE FARMERS THAT ARE POPPING UP ALL OVER THE WORLD EVERYDAY MORE PEOPLE ARE BECOMING MORE CONSCIOUS ABOUT THE FOODS THEY PUT INTO THEIR BODY IF YOU DO A SEARCH ONLINE YOU SHOULD BE ABLE TO FIND GRASS FED BEEF IN BULK PACKS FOR 5 BUCKS A POUND, AND POUND FOR POUND IT'S THE HEALTHIEST FOOD YOU CAN PUT IN YOUR BODY WITH THE MOST NUTRIENTS, VITAMINS, HEALTHY FATS AND HEALTHY PROTEINS

ALSO GRASS FED BUTTER IS UP THERE WITH BEEF AS ONE OF THE MOST HEALTHY FOODS YOU CAN PUT IN YOUR BODY, THE STUFF IS SO HEALTHY DAVE ASPREY BLENDS(UNSALTED GRASS FED BUTTER)INTO HIS NON TOXIC COFFEE EVERY MORNING EXPERIENCES INCREDIBLY MENTAL FOCUS AND ENERGY ALL DAY AND IS NOT HUNGRY FOR 8 HOURS FROM A SIMPLE CUP OF BUTTERED COFFEE(WITH A BIT OF MCT OIL IN IT) IN FACT GRASS FED BUTTER IS SO GOOD FOR YOU IT'S BASICALLY A WELL KEPT SECRET 'THEY' DONT WANT YOU TO KNOW ABOUT IT'S ACTUALLY ILLEGAL TO MAKE IT IN CANADA AND SOME OTHER COUNTRIES LOL CAN YOU BELIEVE THAT?

[link to www.bulletproofexec.com]






" GRASS FED Butter

Butter is an unexpected source of cognitive enhancement, and contains one ingredient that studies show is beneficial for cognitive function and gut health called butyrate. Butyrate is a short chain saturated fat and anti-inflammatory. According to three studies, the most common class of genetic neurodegenerative diseases are delayed in mice with the treatment of butyrate.(1-3)

Butyrate protects against intestinal permeability in rat models of ulcerative colitis.(4) This shows that short-chain fatty acids, including butyrate, play an important role in the maintenance of gut barrier integrity. Butyrate also sharply reduces the harmful effects of type 1 diabetes in rats.(5)

Butyrate may also prevent and treat diet-induced insulin resistance in mice. Butyrate is related to promotion of energy expenditure and induction of mitochondria function.(6)

The highest concentration of butyrate may be found in high quality grass-fed butter. I highlight the benefits of grass-fed butter in comparison to grain-fed butter in this infographic. Kerrygold is my butter of choice, but any brand may suffice as long as it is grass-fed (organic isn’t enough and is typically a sham if the cows eat organic soy and corn)."

"Avoiding meat from healthy animals likely contributed to Steve Job’s death, to the performance decline of vegan athlete Carl Lewis, and is often a reason people become deficient in key nutrients. "

also drummer from blink 182 travis barker was in PLANE CRASH AND HE HAD HIS WHOLE BODY BURNED HE WAS VEGAN, THE SKIN GRAFTS WOULD NOT TAKE, HE WAS DESPERATE, HE STARTED EATING MEAT AND THE SKIN GRAFTS TOOK INSTANTLY!!!! SEEING A PATTERN HERE VEGANTARDSHEEP?

[link to www.bulletproofexec.com]

I'm a grass feed bison meat kind of guy along with my cocker spaniel, he approves this message.


Juicy bison with a Cajun kick

A distinctive blend of special seasonings give our Cajun Style Andouille Bison Sausage a bold kick that makes it flavorful enough to enjoy all by itself, but it's especially delicious in gumbos or jambalaya

Great for Grilling
All Natural
Gluten Free jambalaya.

High Plains Bison – Welcome to Our New Website!
blog.highplainsbison.com/2010/05/welcome-to-our-new-website/

I raise my own grass fed beef (which is as tender and tasty as anything you will get in the best restaurants), But I've had grass fed Bison in S. Dakota and I liked it...it's actually a little different taste and texture than beef, but I like it...

And if you want to absolutely try the best tasting meat in the world, a 40 to 60lb wild pig shoat is awesome. A little chewy, but if you slow cook it in the ground, it will make your tongue beat your brains out...

Unfortunately you are dealing with mainly sheople. They will graze on greens (I love kale), they will muse on AGW and cow farts (my 'organic greenhouse growers of BC' pamphlets tell me to inject CO2 to at least 1000ppm) as part of 'climate change' while never looking at the weather outside. Dull, listless eyes. Weak musculature. Readily hunted. As my friend has stated (and printed) 'vegetarian is sanskrit for lousy hunter'.

You can lead the sheople to water and they STILL wont wash.

I don't care what anyone eats if they are beyond breeding years...BUT...there is no data on the weak ass kids vegans produce.

The best diet for me (Type O neg) seems to me to be:
grass fed meat
kale
plenty of hemp seed hearts
root veggies.

I raise my own chickens for eggs, my own ducks because I like them a few times a year, I garden. I have to buy my grass fed beef and bison though. Damn...I'm coastal and I hate salmon...bummer.

14 Steps To Eating The Bulletproof Diet

1. Eliminate sugar (including fruit juices and sports drinks that contain HFCS, honey, and agave) .

2. Replace the sugar calories with healthy fats from the Bulletproof Diet such as grass-fed butter, ghee, and MCT or coconut oil.

3. Eliminate gluten in any shape or form. This includes bread, cereal, and pasta. Do not make the mistake of resorting to gluten free junk food, which can be almost as bad.

4. Remove grains, grain derived oils, and vegetable oils such as corn, soy, and canola. Also remove unstable polyunsaturated oils such as walnut, flax, and peanut oil.

5. Eliminate all synthetic additives, colorings, and flavorings. This includes aspartame, MSG, dyes, and artificial flavorings.

6. Eat significant amounts of pastured, grass-fed meat from big ruminant animals such as beef, lamb, and bison. Pair this with fish, eggs, and shellfish.

7. Eliminate legumes such as peanuts, beans, and lentils. If you must have your beans, soak, sprout (or ferment), and cook them.

8. Remove all processed, homogenized, and pasteurized dairy. High fat items can be pasteurized, but they should be grass-fed. Full fat, raw, whole dairy from grass-fed cows is okay for most people.

9. Switch to grass-fed meat and wild caught seafood. Eat pastured eggs and some pork, chickens, turkeys, and ducks.

10. Switch to organic fruits and vegetables. This is more important for some plants than others. See this site for details.

11. Cook your food gently, if at all. Incorporate water into your cooking whenever possible and use low temperatures. Do not use a microwave or fry.

12. Limit fruit consumption to 1-2 servings per day. Favor low fructose containing fruits like berries and lemons over watermelon and apples.

13. Add spices and other flavorings from the Bulletproof Diet. Favor herb based spices such as thyme and rosemary over powders. Use high quality ones, recently opened.

[link to www.bulletproofexec.com]

great post, great diet, kale is one of my fav's, joe rogan raves about it, he drinks the kale shakes every morning you can see how it makes them on youtube, kale is full of fiber and protein

joe rogans kale shake recipe, this is a bit old though, i think he now drinks bulletproof coffee with grass fed butter and mct oil first thing in the morning, and kale shake after his workout....

[link to www.youtube.com]

The only problem with grass fed beef is that once you have it... you can't eat the grain fed kind anymore.

I've got a freezer full from these guys:
[link to www.lacensebeef.com]

I like venison. I am not a fan of factory farms and eat very little meat as a result. A wild deer hunted humanely does not know what hit him so I 'm ok with that. I'm going on a hunting trip soon. Sorry if I offend.

b

Nice thread OP. I'm on Aajonus Vonderplanitz's Primal Diet (a variant of raw paleo but I'm sure you're familiar with him).
I disagree with your POV on salt, though. Salt is basically rock. We cannot digest rocks. Plants digest rocks and make their minerals bio-available for us. Salt in us just enters our bloodstream and starts cutting up blood cells and vessels.

not true with sea salt which is water soluble. Salt is a very much needed mineral for human health. Your body water which makes up 70% of you is saline. If you sweat excessively you will expel much salt and your muscles will cramp. The remedy is not just water but salt also. Salt tablets are sold for the very purpose to help athletes with cramping. Dont touch iodized salt that will tear you up but natural salts are key to human health.

By the way grass fed beef when prepared properly tastes heavenly. Mmmm cud chewing cows thank you.

I think you can get grainfed beef in Australia - if you want to pay a lot extra. It's a "premium product". Standard beef is grassfed.

This is hardly surprising, since Australia has lots of huuuge cattle stations, where there are no grain farms for thousands of kilometres. So the cattle can either walk around eating grass, or ... well that's it really. They have to eat grass, because there is no chance they will get any grain.