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REPORT ABUSIVE REPLY
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Message Subject
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Vegetarians almost have it right....
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Poster Handle
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Marax |
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Post Content
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I work out a lot at the gym...
My diet - Lentils, Quinoa, Almonds, Hemp Seeds, Olive Oil, Grape seed Oil, Spinach, Tomatoes, Onions, Garlic, Butternut Squash, Rice.
Lentils + Quonia + Almonds + Hemp seeds = All protein you need
If you dont want to be vegan, you can also eat egg whites for protein and yogurt.
Its possible to work out regularly and be a vegan/vegeterian and be in great shape.
Quoting: HollywoodDazzler1 You could eat all that and it will taste like shit, and give you the shits... Or you could eat a steak... I think the choice is quite clear.
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