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The Survivalist: Canned Pumpkin for My Survival/Hard Times Pantry!
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Poster Handle
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Anonymous Coward |
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Post Content
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with that thought in mind, these are the foods you should build your supply around:
* Beans
* Blueberries
* Broccoli
* Oats
* Oranges
* Pumpkin
* Salmon
* Soy
* Spinach
* Tea (green or black)
* Tomatoes
* Turkey
* Walnuts
* Yogurt
Quoting: maluThanks for the advice -- I do have a big deficit in my veggie planning. I definitely don't have anything in the way of broccoli or spinach or other greens. I don't have oranges, but am going to try to dehydrate some fruits. I do have sprout kits, for making arugula, broccoli and spinach sprouts. But I can't really rely on just those. How much sprouts can you eat every day?
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