My Anxiety is at an all time high.

Full Moon in Scorpio yesterday too

Can you get out of town to the forest or the country for the weekend? Get a little time to regroup? There is a lot of what you might call 'thought pollution' in the cities.

I'll say it again, get out of the city. A lot of the stress and anxiety and anger is from your environment, It isn't you. Go someplace out of it. Try to clean up the physical body too.

Then deal with what is left. Try to live in the now, be here now. Don't fret over the past or worry about the future, Just don't do that today. You can do it tomorrow, but not today.

As for coming back again, none of us want to. All of us want to go home. And yes, we all come back with a lot of negative things.

The road back home is not easy. I'm sure what you are doing isn't working for you as we are being taught all the wrong things these days. It is very sad, like people are being driven into a tight and painful cage.

Going home requires unselfishness and kindheartedness, honesty, and uncomplaining patience and acceptance. Those three attitudes.

Nowadays people are being trained in the opposite direction, and the results are a lot of pain for them.

Unlearning what you have been doing is awfully difficult.

It means to think about others, put others first, show kindness to others. It used to be displayed on the surface as everyday courtesy, for example. Compassion is not feeling sorry for other people, it is more like thinking kindly toward others.

Honesty means more than not taking what is not yours, but also learning self honesty and admitting to yourself when you have screwed up, hurt someone, or made a situation worse. You can ask The Universe to show you a better way of handling things, It does not mean wallowing in past failures, as that is just another selfish behavior.

Patience might also be described as forbearance or tolerance. Uncomplaining acceptance. Most of what happens in our world is out of our control but complaining gives us a fleeting illusion that we might be in control. Cut others a lot of slack. Others are in a lot of stress too.

All of these go against the grain more or less. But that is the way home. Truthfulness, compassion, tolerance. Look for a way that will guide you home through truthfulness, compassion and tolerance. Those three.



Soon, in response to all the negative, there will be a positive door open. That's the way it cycles.

I agree! Electro magnetic agitation.

The pollution is really affecting people. People need to go to where it is not so thick and harmful. If you can't move, at least get out of it on the weekends. Electromagnetic pollution is getting worse. It is like they are ramping up the amps or something.

That and the earth changes, all the volcanoes and earthquakes and the like cause a lot of collective anxiety too.

Peoples' spiritual foundations are awfully weak, if they even exist. Atheism and rage at religion have not proved beneficial for humans, though they are being hammered into people all throughout the media, entertainment and education.

It is difficult to find any peace, but there are a lot of really good suggestions on this thread.

Hang in there, people. Be kind to each other.

It would be nice if those who are ACs contributing would get an account. You can get a free account you know. All you need is an email address, and you can get free email at yandex.com or gmx.com without the name and telephone number that many places are asking for now. If you get an account with a name, it is easier for people to talk to you and vice versa.

Indeed there was.

But it is good for planting root vegetables. :-)

Not sure of your faith but satan loves us to fear when we are in God hands , nothing comes against us He does not allow,


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Yes. There is. But there will also be safe havens.

I hope to meet some of you along the way home.

I hope the flood waters have receded for you, or will very soon, GFG.

I'm anxious right now too, and kind of down do to so much going on. A lot of people I know are sick including myself. One had this crazy flu and almost died. I have been trying to get a doctor to tell me why I'm having so many symptoms going on that are making it hard to function. He does tests, gets bad results, but directs me back to the Mental Drugs. I have more Benzos, and can take more, but it's not getting rid of the physical stuff. A frustrating cycle. I really don't think Xanax/Prozac will work. I'm willing to take it, and possibly start drinking whiskey as well out of frustration. The thing that is the most frustrating is the incompetence of doctors. I probably shouldn't see them as the kill a lot of people, but what relieves anxiety better than Benzos and Prozac is knowing what is actually making me have so many crazy symptoms. My doctor is burned out so he sends me to the shrink. Going to work at getting a new doctor while I wait for Jesus to return.

Then smoke two more.

My wife notices this when she has not taken her Vitamin B Complex capsule. Anxiety city.

Megafood makes a good one.

Why don't you try some of the suggestions on this thread before going to the drugs? B vitamins and magnesium both can have a positive effect on the attitude and emotions. Is there an electrical transformer or cell tower near your house. If yes, then move to a safer location. They are giving people the drugs because they don't know what is happening to the patients. Have you looked into Lyme disease? That might be causing symptoms. If you are in a city, get out.

Good luck to you.

Same here. Nor Cal Coastal.

Why don't you try some of the suggestions on this thread before going to the drugs? B vitamins and magnesium both can have a positive effect on the attitude and emotions. Is there an electrical transformer or cell tower near your house. If yes, then move to a safer location. They are giving people the drugs because they don't know what is happening to the patients. Have you looked into Lyme disease? That might be causing symptoms. If you are in a city, get out.

Good luck to you.


Yes I live 2 blocks from a power substation. I walk past it every day. Been living here about a year and 1/2

fuck man the other night I railed xanax being stupid, and railed oxys and about fucking died. Learned my lesson real quick. I had super anxiety and thought maybe it would intentify the high, oh boy did it. Imagine puking for like 30 minutes straight while not being able to respond or do anything it was beyond scary

My anxiety is ramping up again! Meds are not cutting it.

It is environmental and maybe through ultrasound. If you are sensitive not even going bush will help. A friends boyfriend is a MD who had to stop working because he is having such crippling anxiety attacks. Knowing him through her helped clear up lots of assumptions I had about this which started for me mildly in 2009 and has been increasing. I met him at a party and asked if he had noticed the chemtrails and he called me a conspiracy theorist. he said that he almost never look up.

That was good to hear because it dispelled the belief I had for a long time that only people in the alternative community was felling this because they were being targeted. sorry for the long post...continue below..

Last Edited by EllaUmbrella on 04/25/2016 07:08 AM

Had to answer you. I have been pacing around feeling like I am about to die. Anxiety at an all time high. Hang in there. This outrage has to end sometime.
:hfive:

Start to meditate frequently. Try different methods until you can tailormake your own personal method. Control the "monkeybrain" and learn how to not making it control you.

Anxiety could be irrational, stressrelated or actually some older issues that are important for you to face. Then just face it. You will be surprised how easy it will just wither away.

There is nothing to fear. All will be well.

So this young Md went to live out of town near the forest. And he still get the anxiety attacks even under medication. His girlfriend stayed in the city due to work. Now when he is not answering his phone she calls me to ask how I am feeling because now she has seen that our symptoms match up in timing. But he still believes I am a conspiracy theorist. Go figure.

When you kill yourself you do irrevocable harm to those who love you - They will never fully recover from the loss. Even those who may only be just an acquaintance will be scarred for life by their memory of you and what you did to yourself. Suicide is murder and killing is wrong on so many levels that you have no right allowing it into your thought life. You wouldn't kill a loved one so why would you kill someone made in God's Image? Your life matters in ways you are not aware of. Stop thinking that you "live to yourself and that you die to yourself." This is a lie and you MUST resist it. The ripples of your existence will remain long after you're gone from this life. You are probably tormented in your mind or body but there is hope because there is life. Believe that is true and start there. Start right now. Start by seeing beyond your own suffering. By saving yourself, you will save others. You are needed here and one day your life will end. Don't let it be from your own hand. Please don't kill yourself. Some how, some way, keep fighting the good fight.

I agree.

100% true. when you realize that someone thousands of miles away are feeling the same at the same time there is some relief. If humanity is being targetted as a whole and we are feeling it more because we are more sensitive, then they would want us to die by our own hands. I keep alive as an act of rebellion. You want me to die? Come and kill me and deal with the karma. they (the enemies of humanity) believe in karma that is why they are pushing us to do it ourselves.

Yep. Just read that he did not sleep for 6 days and a half.

Prince stayed awake for SIX DAYS before his death as pals fear 'dodgy doctor' prescriptions

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You are a physical, mental, and spiritual juggernaut! There is no earthquake, heartache, or poisoned pancake that can distract you from your goal of always standing tall and only letting a nano second pass before you're back on your feet after falling. You are the man, OP!!

If all the excess electrical things around me can effect me, It means I can affect it too. Unless it is a conspiracy..haha. Electrical things seem to malfunction around me, no matter where I am or what they are. I do have that anxiety still, and almost, as tired as I can be at times, feeling very very ELECTRIC inside. Not the best feeling.