i was going to suggest Ayurveda, you will need to ascertain your body type, or Dosha, it really is, no pun intended , the shit!! you need to repopulate your gut with friendly bacteria and fermented foods is the way to go, just start slowly! a lot of the "woody" spices included in your diet, such as cinnamon ( not cassia) cloves, cardamon are very good anti bad bug spices. I would also recommend reducing the pharma meds, get into fasting, one day a week to begin with, and eliminate as many processed carbs as possible. Psychiatric meds can affect your gut flora as well, stress can create a more acidic environment in which the non beneficial bacteria can grow , i also recommend getting some psylium husk into your diet, exercise regularly, and be patient... speaking from personal experience :) good luck!! and if you can find one, go seek out a neurolink practioner ( not to be confused with Fucklon Musks neuralink brain interface headwear lol)