I got back into lifting/exercising around August. I walk on the treadmill at a brisk pace 3.5 mph on average for an hour an then lift. I'm Down 15 lbs or so, but my strength and muscle mass has grown. I leg pressed a record 700 lbs tonight 6 times. A record for me anyway.

With all the attacks on conservatives, namely Trump supporters, what are you doing to prepare yourself for said civil unrest?

I'm going to get my CHL next and start taking some Judo or other self-defense courses.

When Trump is re-elected in November, all hell will break loose, if not before hand. Expect increased assaults at Trump rallies.

What are you doing to prepare to defend yourself or those you love?