REPORT ABUSIVE REPLY
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Message Subject
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OCD Mixed with Anxiety ruined anyones life here?
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Poster Handle
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Anonymous Coward |
Post Content
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also when anxiety is acute bring bowel of ice in room and grasp with hands. Your neurological system wil focus on your hands. U can't do this for too long but it breaks connection. If u r outside wear loose rubberbznd on wrist. Snap it to drive away oc thoughts. Utube has Irish dude with videos on physical factors causing this. Will look 4 u
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