I’ve weighed the same give or take a few pounds since I was 18. I’m 40. I’d like to gain some weight for upcoming hard times. Sug

It doesn’t matter if I eat 5,000 calories a day or 5,000 calories a week, nothing changes. I’m 6’5 220 and built like a lower cased b. The only pronounced part of my body is my stomach. It’s not flabby, it’s tight it just sticks out like I’m pregnant. The rest of me is rail thin. Not a good look.

It seems we might be in for some hard times and I’d like to pack on some girth. Has anyone with a similar build accomplished this?

I don’t really care what I look like anymore, it’s more for practical reasons like staying alive.