I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU.

For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects?

Thanks for any info.


stop taking garbage that your body has no fucking clue what it is

you people are so fucking lost thinking your shit lifestyle can be cured with a fucking pill

IGNORANCE AND LAZINESS

the sun is your vitamin D, no pill will every replicate that


STFU, shill!


hahahhah


I'm a shill because I promote something NATURAL over manmade fucking garbage?

hahahahhahahhaha


Maybe not a shill, but possibly misinformed.

Less sunlight in North America during the winter months, so less chance to get out and sunbathe. Vitamin D is best absorbed through the skin from 12-2 pm (I think) with minimal covering....hard to do during the winter in Kansas.

Why not spend a few bucks a month and possibly make a difference between getting sick and not getting sick?


Move South for free Vitamin D all year long...that's saving a few bucks.