depression

I'm the same. Advice would be nice.

Find love.

Yes, it's called gluten free.

tahitian noni juice

How

Seek professional counseling above all else. If you broke your arm you wouldn't try to fix it yourself, same with your mind.

Last Edited by Life and Love on 12/25/2012 02:32 PM

Start writing a journal. Write about how you feel,
what you're thinking, things that have happened
to make you feel this way, etc.. As surprising as it
may seem, sometimes, getting it out on paper helps
and/or gives you new perspective on things. Just my
2 cents. :-)

High doses of vitamin b6 niacinimide NON FLUSH
start with 5-6 thousand MG a day and gauge from there...

can't overdose + totally safe , 1000% effective

don't forget to do things that stimulate your mind and make
you feel good as well...your days will be better
and your sleep patterns will improve


don't slack and stay of big pharma garbage

High doses of vitamin b6 niacinimide NON FLUSH
start with 5-6 thousand MG a day and gauge from there...

can't overdose + totally safe , 1000% effective

don't forget to do things that stimulate your mind and make
you feel good as well...your days will be better
and your sleep patterns will improve


don't slack and stay of big pharma garbage

You're going to have to fix that claimed physical injury because you need to get that body moving. You need to get busy and get your mind on things other than yourself

if you hope to free yourself of depression


Otherwise, it's like asking how you can lose weight while continuing to eat more than you need

I am a lifelong Unipolar Major Depression sufferer.

Gluten free helped.

200-400 mg daily Sertraline helped.

Cognitive Behavioural Therapy helped.

Juicing raw vegetables and fruits will help heal your body.

Starch free diet for arthritis. Helped 90 percent of inflammation.

Yoga, slowly, will help.

Talking to someone helps.

Worry about past and future will cripple you.

Think and live in the present.

Surrender to Jesus Christ and you will see depression disappear.

Agree totally, on top op many of the above, I went vegetarian. I have been suffering from depression most my life, now I love every bit of life :)