Has anyone ever tried a liquid diet?

What are you eating that makes you feel so bad? I don't think that's normal.

i generally eat light.
but there is a time to eat heavy, the body and nerves will tell you, listen.

i had a close friend who juice fasted for months at a time. he loved it.

I did and what goes in comes out the same! Could have been because ours was considered a cleanse I guess. I had to stay home for a few days to run to the throne often! I do agree though as I can go all day not eating and feel great then eat and feel like crap.

ive been checking into this myself...im really thinking about starting with Shakeology.....i hear alot of good things about it...but its so expensive....other than that i have advice for you except be careful,and do your research. Cheers my friend.

Yes breats milk. I started growing.

here is a little info about shakeology...btw i am a big Tony Horton fan, and do P90X for almost a year.

[link to www.youtube.com]

I haven't tried a liquid diet yet but once I tried a two week diet but all I lost was 14 days.

Sure. Two days s week I drink nothing but beer.

Carbs, any carbs make me feel sad, depressed, lethargic and etc.

So I quit carbs and sugar.

Now I wana see what happens if I go on a liquid diet.

vodka and rum mixed with just about anything

I read that you should not be on a liquid diet for more than three days. I don't know how true that is.

When I want to lose weight, I'll drink liquids for three days and lose weight so easily, then I feel great. It "jump starts" my diet, and I shed pounds quickly after that.

Fuck no!

Yes, with beer. You can't do that for too long however.

Water is the source of all life, (in it's Pure Form)
Where there is water there is life. But I do not recommend a liquid diet, your brain does require a certain amount of enzymes to operate at full capacity.

The reason you feel poorly after eating is because
the food we consume in the 21st century no longer
has the nutrients we need to be healthy and thrive
the way we were meant to.

Through Genetically Modified organisms we have traded
away the benefits/blessings of Whole/Naturally grown foods that are the building blocks for strong minds and bodies.

For look-a-like artificial avatars that have zero nutritional value and lack any vitamins or minerals.
ie ; dead, lifeless things that mimic life.

The reason a lot of people are overweight is that
the "Food" they are consuming is "NOT FOOD", therefore
they eat and eat and the only thing they gain,is weight.

This is because of genetically modified corn syrup/starch
that has hidden extras that include cancers. And what the G.M.O.s lack in wholesomeness, they more than make up for in Poisons,Insect DNA,human DNA and human/animal
A Genetic Armageddon.

Grow your own food.

I love beef! but I do not feel it's safe to to eat any more, I eat very little now and it pisses me off.

Drink Fluoride Free water.

Sorry for ranting, Peace.

Brother of a friend went on a "Juicer" diet, and lost over 200 pounds.

He bought a commercial grade juicer, got some recipies of all the stuff you can juice up, and over 30 months dropped from the near mid 400# level to near the 200# level by only using the juicer for all of his meals PLUS moderate exercise (started out just walking and nothing more). All the good things happened to him too: Diabetes went away, Heart issues went away, his mental concentration went up, and needless to say his energy level skyrocketed as well as his self confidence.

Consumer grade juicing machines can be had for about $100 on sale, though commercial grade machines are in the $500 to $800 range.

If you do go the "juicing" route though do what he did: Make sure you are getting a well balanced diet, though one heavily concentrated on fresh fruits and vegetables and NO extra sugars or artificial sweeteners.

Try a 6 month baked/boiled potato diet, you will get minerals, and energy from the starch, without the fat. DO NOT fry them.

Trust me, em wise.

liquids cause cancer

Thanks alot to everyone for their great suggestions. I'm not trying to lose weight. My issue is with carbs and sugar that makes me depressed and lethargic. Then I would have to sleep for atleast 9 hours to recover.

After quitting them both I've been able to get my life back. I wake up fresh and energetic after only 5 hours of sleep and never run out of energy all throughout the day.

So I was wondering if a liquid diet would be even better. Since digestion would suck even less energy out of me if I lived solely on liquids.

What do you mean?

My best bud lost about 150 lbs. after juicing exclusively for 3 months. He's doing great now. Got me into juicing too. It's awesome! Check out "Fat Sick and Nearly Dead" on Hulu.

Hulu is not for Canadians!

Nah, liquid steak just sounds disgusting...

Oh really! I did not know that sorry. :< I think it's on Amazon Prime too.

Here for a small fee:

[link to www.youtube.com]

No amazon prime in Canada with instant video!

CANADA SUCKS!

Finally something in Canada works!

lmao! Then I am out of ideas my friend. :)

Go at it for a short time to detix, but eventually, do an allergy test and eat based on what your body needs. I also suggest to do a nutritional typing test so you align your eating to your type of metabolism:

Free test here: [link to products.mercola.com]

You're sensitive to sugars, so cut that, but keep the rest

maybe rather than liquid look at more raw in your diet.. the problem may be the heavy digestion in eating what you are now. The closer to living food you eat the less energy needed to digest and assimilate the food..

I am not saying if you are eating cooked foods it is a bad thing but maybe have more raw in your diet than cooked and see how that works.

I eat mainly a raw food diet probably 90 to 10 cooked and have many things in the forms of a juice or liquified vegetable. I use a Blentec Blender for a lot of things. I love soups and the like just choose to make most things. I travel a lot so have to always figure out ways to keep raw more and cooked less in my diet.. but even steamed is better than nothing.

I am a energizer bunny of energy from the lethargy I had before... Research liquid for sure it is not hard for the system to digest but perhaps it is more the quality of the food or stasis of it to look at..