Earthquake Thread ~ Always Updated

Magnitude 3.3
Region NEAR N COAST OF PAPUA, INDONESIA
Date time 2021-06-06 17:39:53.0 UTC
Location 2.79 S ; 140.14 E
Depth 39 km
[link to www.emsc-csem.org (secure)]

Magnitude 2.2
Region ISLAND OF HAWAII, HAWAII
Date time 2021-06-06 17:41:14.5 UTC
Location 19.22 N ; 155.42 W
Depth 34 km
[link to www.emsc-csem.org (secure)]

KICKIN..COULD YOU PUT UP THAT 'CHICKIN' MEME FOR ME..FOR OLD TYMES SAKE, JOEY...?...UH. THE CHICKIN WHAT. CAPPY. UH.

TANKS 4 CHICKIN POST KICKIN!

Magnitude 4.1
Region CENTRAL ALASKA
Date time 2021-06-06 17:55:14.4 UTC
Location 62.47 N ; 148.24 W
Depth 23 km
[link to www.emsc-csem.org (secure)]

Do you use anything else to help aside from the muscle relaxer? If I'm asking too much please disregard. Just also looking for some solutions. My rheumatologist that I had been seeing doesn't take my new insurance so I never got my April appointment. I was set up with a new rheumatologist and was scheduled to see him this month but got a letter that they had to reschedule and now my appointment isn't until October! So currently I'm on nothing to help and have to talk to my primary care doctor about giving me something, anything, for relief on the real bad days. Such a pain in the ass. And the rest of the body lol. :\

I really appreciate you sharing this my friend! Very helpful to know. I worry about these prescriptions and if they'll do more harm than good. I don't even trust medicine anymore. Sad.

What do you do on the really bad days? Just suffer through it? That's what I'm doing and it pretty much sucks. Most days I can tolerate it because I've become used to it, but some days are really problematic. I will say that I believe the keto diet is helping a lot, but with work stress being back, the pain is coming along for the ride.

Magnitude 4.9
Region NEAR EAST COAST OF HONSHU, JAPAN
Date time 2021-06-06 18:11:08.5 UTC
Location 34.62 N ; 140.21 E
Depth 100 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.4
Region BANDA SEA
Date time 2021-06-06 18:15:22.0 UTC
Location 4.36 S ; 130.98 E
Depth 10 km
[link to www.emsc-csem.org (secure)]

Magnitude 4.5
Region NICARAGUA
Date time 2021-06-06 18:20:16.0 UTC
Location 12.07 N ; 86.35 W
Depth 139 km
[link to www.emsc-csem.org (secure)]

Magnitude 5.6
Region FIJI REGION
Date time 2021-06-06 18:24:29.0 UTC
Location 15.97 S ; 177.14 W
Depth 433 km
[link to www.emsc-csem.org (secure)]

Like TB said.... nothing ever worked.

I went the cognitive behavioral therapy route.... by accepting that I will always be in pain, I learned how to work around it.

You would be better off with a career change and the ability to work in small burst , rest, small burst, rest.... yep.... I do this alllllllll fucking day, but I am in less pain and much calmer.

It’s why my super fans think that I am online all day



You can pry all you want! I share because I care. You never know the story that will help.

Oh PT.... fight your insurance to get monthly deep tissue massages covered. And yoga. Etc.

And it is okay to cry. It is okay to be sad about the pain.

But redirection.... build a pain toolbox.... distraction distraction distraction.

And remember it is not your fault that you are in pain!!!

It’s a long read, but you might find communication ideas in here to have with your doctor.

[link to www.theacpa.org (secure)]

the music is perfect

https://twitter.com/_/status/1400424339426758662

Magnitude 4.0
Region MICHOACAN, MEXICO
Date time 2021-06-06 18:42:19.0 UTC
Location 19.30 N ; 102.16 W
Depth 15 km
[link to www.emsc-csem.org (secure)]

Magnitude 4.3
Region PERU-ECUADOR BORDER REGION
Date time 2021-06-06 18:50:09.0 UTC
Location 4.45 S ; 78.34 W
Depth 116 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.4
Region PHILIPPINE ISLANDS REGION
Date time 2021-06-06 18:51:40.0 UTC
Location 10.23 N ; 126.47 E
Depth 2 km
[link to www.emsc-csem.org (secure)]

Magnitude 2.4
Region ISLAND OF HAWAII, HAWAII
Date time 2021-06-06 18:52:15.7 UTC
Location 19.21 N ; 155.42 W
Depth 34 km
[link to www.emsc-csem.org (secure)]

All I can take these days is tylenol, because of my kidneys. I haven't had a bad flare up in a long time, but stress usually triggers it for me. Since my mom passed, my stress level is way down. Drastic weather changes will trigger mine as well. Ohio's weather changes more evenly than Texas, so it doesn't seem to be as bad up here. Mostly, I've just learned to live with it and rest when I need to. I know that's almost impossible when you're working. I wish I had better advice to give you.

Forgot to add...

It CAN be hormonal, too. My problems started after my hysterectomy. After I was on HRT, most of the pain went away and didn't come back until I was off HRT.

Help at all?

So much :)

Thanks my friend :)

Any and all info you're sharing helps and is much appreciated :)

I haven't tried Kratom for pain management, has anyone here tried it? Any good?