What Is A GOOD Food Choice FOR A STRESS-FILLED BREAKFAST?

deez

Green smoothies 5 days a week for breakfast!! (kale, spinach, a banana, wheatgreass, spirulina, chlorella, kelp powder). Tastes really good, and you cannot eat anything healthier! Make healthy decisions = feel good. Make unhealthy decisions = more stress, physically, spiritually emotionally, mentally, etc.

Coffee cigarettes and cones .
Not necessarily in that order .

Full English

Have a good FAP, then make some toast with peanut butter on it.

Raw, grass-fed cows milk.
Stick your mouth straight under the udder if you can.

High protein if you’re not eating. An omelette with veggies and toast, very light to none on grease or butter. My stress “breakfast” is Mexican food. Spicy, peppers, yum! It gets your blood pumping.

Mt. Dew.

Kegs and eggs baby

Bacon and eggs...

Toast , with crunchy peanut butter...

Protein is good. Try some duck eggs and sausage or bacon. Some carbs to give immediate relief. Hash browns, toast, or maybe some grits as "comfort food".

Now I'm gettin' hungry!

In Spain, breakfast beverage choices in cafes include beer, wine, coffee. Wine seems pretty popular.

Ya, no. That would make me cry.

Pasture raised eggs. 2x Omega-3s, Vitamins 4-6x D, 2-3x A & E, and 7x Beta Carotine.

Enchiladas!

MORNING SEX IS OKAY...

Ya, hardboiled with salt and Keens hot mustard as a dip with a decent stout....!Seems to be the best stress breakfast option thus far.

Amphetamines and/or a ewy gooey cinnamon roll.

Cinnamon is magic for stress

Gooey cinnamon rolls, a hardboiled egg with keens hot mustard and salt with a Stout. Now that would be a brekkie!

I'm going to give Fluffy Owl Gal's breakfast a shot. Bacon and ice cream sounds divine.

turkey

Sex

Hmm turkey and sex...never thought of either of those together but hey, this is GLP turkey sex sounds like...

Newsmax doesn't say biden won

Why are you so stressed out? Drug induced / withdrawals?

Reading the bible will definitely induce stress.

Fasting definitely disrupts behavior... add the two together is a combo that will make your morning crappy.

If you are really stressed out, it tends to upset the stomach and can even induce diarrhea. I recommend you go easy on caffinated coffee and drink some green tea. Take a bath instead of a shower and put some epsom salts in it. Scrub with some better quality soap and maybe some sugar to remove dead skin cells.

If you can't cook or want to teach the kids to cook, you can poach an egg in some water that has a tad of salt and vinegar in it. Use a slotted spoon to remove it and eat it on some homemade bread if possible...never eat that low quality white bread that morons eat. I don't know what that garbage is. It is nothing like normal European bread.

You can heat a skillet, and take a piece of homemade bread, use a small juice glass and cut out the center. Butter it, and toast it in the skillet, and drop an egg in there. That egg in a hole is a good simple breakfast a kid can learn to do for themselves with minimal supervision. It makes flipping it easier.

To teach kids to cook bacon, get some kitchen scissors and have them cut the bacon in small pieces and fry that. That cooks easier and evenly.

Eat a cooked breakfast during winter. Raw foods are difficult to digest during the colder season and are not in season. You can enjoy leafy greens when they are harvested in the spring. For now to reduce your anxiety try oatmeal or toast. Enjoy a latte with heavy cream. The fats help to stabilize you energetically.