40 day fast .. | |
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Justice4all User ID: 80744161 United States 09/14/2021 08:46 PM Report Abusive Post Report Copyright Violation | I fasted for 22 days once, just on water. I would not undertake a fast like that unless you have a lot of fat reserves, and you are under medical supervision, there are fasting clinics, that sort of thing. Or at least have a doctor you can be seen by very few days and who is on speed dial. |
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Anonymous Coward User ID: 77603895 United States 09/14/2021 08:59 PM Report Abusive Post Report Copyright Violation | 1/4 teaspoon No Salt ( potassium) walmart, $3 Quoting: Anonymous Coward 80217191 1/4 tsp of Epsom $4 1/4 tsp of Pink salt $3 1/4 pound of Girl scout cookies to smoke, $960 40 days, easy with all those listed above. Can you go into more details? You're saying as long as you provide yourself with electrolytes if you smoke weed and makes fasting really easy and effective? |
Anonymous Coward User ID: 80217191 United States 09/14/2021 09:31 PM Report Abusive Post Report Copyright Violation | 1/4 teaspoon No Salt ( potassium) walmart, $3 Quoting: Anonymous Coward 80217191 1/4 tsp of Epsom $4 1/4 tsp of Pink salt $3 1/4 pound of Girl scout cookies to smoke, $960 40 days, easy with all those listed above. Can you go into more details? You're saying as long as you provide yourself with electrolytes if you smoke weed and makes fasting really easy and effective? Honest to goodness truth, 21 days i fasted on this exact plan. Girl Scout Cookies blunts hunger. Look it up.. Get your electrolytes in and you can go till your 8% bf easy. Granted, you will lose muscles, just because, but they BF will be greatly reduced, and your stemcell regeneration system will be full steam ahead. but also, theres more, cannabis helps autophogy greatly also, |
Anonymous Coward User ID: 77603895 United States 09/15/2021 12:37 AM Report Abusive Post Report Copyright Violation | 1/4 teaspoon No Salt ( potassium) walmart, $3 Quoting: Anonymous Coward 80217191 1/4 tsp of Epsom $4 1/4 tsp of Pink salt $3 1/4 pound of Girl scout cookies to smoke, $960 40 days, easy with all those listed above. Can you go into more details? You're saying as long as you provide yourself with electrolytes if you smoke weed and makes fasting really easy and effective? Honest to goodness truth, 21 days i fasted on this exact plan. Girl Scout Cookies blunts hunger. Look it up.. Get your electrolytes in and you can go till your 8% bf easy. Granted, you will lose muscles, just because, but they BF will be greatly reduced, and your stemcell regeneration system will be full steam ahead. but also, theres more, cannabis helps autophogy greatly also, So for 21 days you only smoked weed and then had this salt dissolved in warm water? Did you make this up or did you hear about it from someone else (it's interesting you have a mix of different salts) I didn't know about Girl scout cookies curbing hunger that's really cool... Don't you get tired of the same strain every day though? |
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S.O.S. User ID: 80435208 United States 09/15/2021 01:57 AM Report Abusive Post Report Copyright Violation | Yes, I have done it. But you need enough body fat to make it 40 days. If you are lean 20 days may be all you can do before you start to break down muscle (autophagy will break down other cells and proteins first like cysts, damaged cells/scar tissue, fat etc). Upated: did a 4 day dry fast but don't think I could have gone 5 since my voice was starting to go horse. Last Edited by S.O.S. on 09/15/2021 01:59 AM Govt (CIA/Army/Navy/KGB) docs in “Government Documents Admit Flat Earth” [link to youtu.be (secure)] Globbers look up in trying to prove the world is a globe. They should be looking down at the Earth they stand on. How stars work in the FE model: [link to www.bitchute.com (secure)] |
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Anonymous Coward User ID: 77603895 United States 09/15/2021 02:00 AM Report Abusive Post Report Copyright Violation | Yes, I have done it. But you need enough body fat to make it 40 days. If you are lean 20 days may be all you can do before you start to break down muscle (autophagy will break down other cells and proteins first like cysts, damaged cells/scar tissue, fat etc). Quoting: S.O.S. Upated: did a 4 day dry fast but don't think I could have gone 5 since my voice was starting to go horse. If I'm not used to fasting should I try to get somebody to watch my 3-year-old during my entire fast or do you think I could handle regular motherhood duties? |
Anonymous Coward User ID: 77603895 United States 09/15/2021 02:01 AM Report Abusive Post Report Copyright Violation | I think intermittent fasting is better Quoting: LastAmericanOutlaw 18 hours here maybe 20 hours in three days or so Just my two cents Dry fasting intermittently maybe? You can just watch for dehydration Dry fasting is very good for you Yeah I have a lot to lose and I hear that I can really burn through the fat quickly if you're dry fasting so it can access the water reserves I just want to be safe I'm worried about that many toxins releasing into my body at once |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:02 AM Report Abusive Post Report Copyright Violation | 40 days is definitely possible and you don’t have to be fat. The poster above who listed the ingredients posted what is known as snake juice. That post is based on every 2 liters of water: it keeps your electrolytes in balance so you don’t flush out potassium and feel like shit. Drink a gallon of that a day and good to go. Anytime you feel tired or sluggish up the Himalayan salt in the mix. It’s good to make a concentrate so you can drink water that isn’t too salty. 40 days will get authophagy going big time but if you want internal healing and killing off cancerous growth then you need to add in dry fasting which is no water at all for as long as you can do it and you drink water in a 1 hr window and keep that window the same. Dry fasting is what kills off bad shit in the body. If this is your goal you don’t have to do 40 days straight. Authophagy will get cranked up doing less hrs/days. 5-7 day rotations with eating only eating high fat beef(no seasoning except salt) when breaking fast and not drinking water for 48 hrs at a time during your fasts will do some serious healing. And when you break fast do not drink tons of water. If you want to get crazy homeopathic and are really committed then remove the water completely for as long as you can take it and when you do drink, drink urine (aka urine therapy) and cycle the urine over and over and over without ever adding water. Sounds nuts but combined with dry fasting at the same time heals serious ailment. Urine doesn’t takes bad, it taste like olive juice but isn’t nearly as salty til you’ve looped it a number of times. Skip the pot while fasting if you are trying to heal. If fasting not for weight loss, once you are past 72hrs weed won’t make you hungry. For me, weed never makes me hungry when I fast even on day one. However, if you are inexperienced with fasting and smoke weed from the start then you might get hungry. Weeds nice but fasting without it is better overall. I used weed when I first started fasting, not so much now. Go down the rabbit hole OP, it’s worth it! |
S.O.S. User ID: 80435208 United States 09/15/2021 02:04 AM Report Abusive Post Report Copyright Violation | Yes, I have done it. But you need enough body fat to make it 40 days. If you are lean 20 days may be all you can do before you start to break down muscle (autophagy will break down other cells and proteins first like cysts, damaged cells/scar tissue, fat etc). Quoting: S.O.S. Upated: did a 4 day dry fast but don't think I could have gone 5 since my voice was starting to go horse. If I'm not used to fasting should I try to get somebody to watch my 3-year-old during my entire fast or do you think I could handle regular motherhood duties? You should take it day by day. After the first 3 days you'll start to get energy you didn't think would be possible (first 3 days can be a little hard). However, if you have a child to watch I'd have someone help to watch them and you if possible. I only had my wife but I had no issues with energy. Always good to have someone around to keep an eye out. You should be drinking close to a gallon of water a day to keep hydrated. Adding salts can be done but i did just distilled water. Check out the Snake Diet guy on youtube. He has a mouth but it's all an act. When you start to get hungry again it's time to start to slowly introduce soft foods (watermelon, soup, light salads over a 2 to 3 week period). Last Edited by S.O.S. on 09/15/2021 02:26 AM Govt (CIA/Army/Navy/KGB) docs in “Government Documents Admit Flat Earth” [link to youtu.be (secure)] Globbers look up in trying to prove the world is a globe. They should be looking down at the Earth they stand on. How stars work in the FE model: [link to www.bitchute.com (secure)] |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:06 AM Report Abusive Post Report Copyright Violation | The man who made fasting really popular is Cole Robinson. He lives in Alberta Canada and is a personal trainer and weight loss coach: he also teaches bodybuilding and power lifting. He’s a G, dudes legit cured people’s cancer(patients post the scans) and has helped tons of people achieve health goals. Just search his name or snake juice/snake diet and you’ll be on your way. I’d give you tons of more info but I’ve done it in this site a handful of times and feel I’ve wasted my time every time someone is interested in fasting. |
Anonymous Coward User ID: 78980676 United States 09/15/2021 02:07 AM Report Abusive Post Report Copyright Violation | Jesus did it so yes 😊 "Then Jesus, being filled with the Holy Spirit, returned from the Jordan and was led by the Spirit into the wilderness, being tempted for forty days by the devil. And in those days He ate nothing, and afterward, when they had ended, He was hungry." - Luke 4:1-2 "And immediately the Spirit drove Him into the wilderness. And He was there in the wilderness forty days, tempted by Satan, and was with the wild beasts; and the angels ministered to Him. " Mark 1:12-13 |
Anonymous Coward User ID: 77603895 United States 09/15/2021 02:09 AM Report Abusive Post Report Copyright Violation | 40 days is definitely possible and you don’t have to be fat. The poster above who listed the ingredients posted what is known as snake juice. That post is based on every 2 liters of water: it keeps your electrolytes in balance so you don’t flush out potassium and feel like shit. Drink a gallon of that a day and good to go. Anytime you feel tired or sluggish up the Himalayan salt in the mix. It’s good to make a concentrate so you can drink water that isn’t too salty. 40 days will get authophagy going big time but if you want internal healing and killing off cancerous growth then you need to add in dry fasting which is no water at all for as long as you can do it and you drink water in a 1 hr window and keep that window the same. Dry fasting is what kills off bad shit in the body. If this is your goal you don’t have to do 40 days straight. Authophagy will get cranked up doing less hrs/days. 5-7 day rotations with eating only eating high fat beef(no seasoning except salt) when breaking fast and not drinking water for 48 hrs at a time during your fasts will do some serious healing. And when you break fast do not drink tons of water. Quoting: Anonymous Coward 80588453 If you want to get crazy homeopathic and are really committed then remove the water completely for as long as you can take it and when you do drink, drink urine (aka urine therapy) and cycle the urine over and over and over without ever adding water. Sounds nuts but combined with dry fasting at the same time heals serious ailment. Urine doesn’t takes bad, it taste like olive juice but isn’t nearly as salty til you’ve looped it a number of times. Skip the pot while fasting if you are trying to heal. If fasting not for weight loss, once you are past 72hrs weed won’t make you hungry. For me, weed never makes me hungry when I fast even on day one. However, if you are inexperienced with fasting and smoke weed from the start then you might get hungry. Weeds nice but fasting without it is better overall. I used weed when I first started fasting, not so much now. Go down the rabbit hole OP, it’s worth it! Whats the benefit of urine? Could you do only a small amount of water with the salt and make it similar to that without drinking the pee? (So try to get those salts in your body in only a few ounces of water a day) |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:14 AM Report Abusive Post Report Copyright Violation | Intermittent fasting is bullshit. That’s lifestyle eating, has nothing to do with authophagy at all. Pussy shit that is regale eating for millions of people. I ate in a one hour window once per day for many years and did it naturally before intermittent fasting was a thing: it was just my regular eating habit. I can go from putting on mass eating whatever I want ice cream and all spiking insulin levels like crazy and jump straight into a 6 day no problem. It’s not hard, it’s not dangerous either. Don’t be scared: there’s only one thing to watch for when fast if using the electrolyte mix, heart palpitations. When first fasting you might get them very mildly and not often but you’ll be okay. If they are ever intense then break the fast. The other thing to watch out for happens when you don’t drink electrolyte mix and that is becoming light headed. Just give it a go, once you get to day 4 you won’t be hungry at all and energetic(of drinking electrolyte/snake juice) and feel great. This is really all you need to know unless you are into fitness, Cole covers all of that too. I’m not getting into that, some lengthy shit to discuss. |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:21 AM Report Abusive Post Report Copyright Violation | 40 days is definitely possible and you don’t have to be fat. The poster above who listed the ingredients posted what is known as snake juice. That post is based on every 2 liters of water: it keeps your electrolytes in balance so you don’t flush out potassium and feel like shit. Drink a gallon of that a day and good to go. Anytime you feel tired or sluggish up the Himalayan salt in the mix. It’s good to make a concentrate so you can drink water that isn’t too salty. 40 days will get authophagy going big time but if you want internal healing and killing off cancerous growth then you need to add in dry fasting which is no water at all for as long as you can do it and you drink water in a 1 hr window and keep that window the same. Dry fasting is what kills off bad shit in the body. If this is your goal you don’t have to do 40 days straight. Authophagy will get cranked up doing less hrs/days. 5-7 day rotations with eating only eating high fat beef(no seasoning except salt) when breaking fast and not drinking water for 48 hrs at a time during your fasts will do some serious healing. And when you break fast do not drink tons of water. Quoting: Anonymous Coward 80588453 If you want to get crazy homeopathic and are really committed then remove the water completely for as long as you can take it and when you do drink, drink urine (aka urine therapy) and cycle the urine over and over and over without ever adding water. Sounds nuts but combined with dry fasting at the same time heals serious ailment. Urine doesn’t takes bad, it taste like olive juice but isn’t nearly as salty til you’ve looped it a number of times. Skip the pot while fasting if you are trying to heal. If fasting not for weight loss, once you are past 72hrs weed won’t make you hungry. For me, weed never makes me hungry when I fast even on day one. However, if you are inexperienced with fasting and smoke weed from the start then you might get hungry. Weeds nice but fasting without it is better overall. I used weed when I first started fasting, not so much now. Go down the rabbit hole OP, it’s worth it! Whats the benefit of urine? Could you do only a small amount of water with the salt and make it similar to that without drinking the pee? (So try to get those salts in your body in only a few ounces of water a day) Your throat has receptor like things that pick up on elements within your urine and they produce things(don’t recall the name, just understand the process, been a while) based on health issues you have and they heal your body. Urine therapy has been around for a 1000 years. As you can see, drinking less water mixed with salt will not substitute the urine. Also, NEVER eat or drink potassium chloride concentrated in a few ounces of water!!!! You will burn the ahit out of your mouth and stomach. And instead of what the earlier post said about buying no salt, order the potassium pure of bulk supplements dot com. This place has high quality supplements that are pure: there’s a website that checks supplements and most popular brands are garbage. Order everything from this site^^ I have a huge reserve of everything needed and decided to go big a while back cause if the world ever goes to ahit and food gets scarce, the snake juice recipe will allow you to love for quite a while with very little food. All you’ll have to have is water and you’d be able to survive on less than 2 liters a day with this mix. Possibly even one liter. This is long term, months.. |
Anonymous Coward User ID: 77603895 United States 09/15/2021 02:21 AM Report Abusive Post Report Copyright Violation | Intermittent fasting is bullshit. That’s lifestyle eating, has nothing to do with authophagy at all. Pussy shit that is regale eating for millions of people. I ate in a one hour window once per day for many years and did it naturally before intermittent fasting was a thing: it was just my regular eating habit. I can go from putting on mass eating whatever I want ice cream and all spiking insulin levels like crazy and jump straight into a 6 day no problem. It’s not hard, it’s not dangerous either. Don’t be scared: there’s only one thing to watch for when fast if using the electrolyte mix, heart palpitations. When first fasting you might get them very mildly and not often but you’ll be okay. If they are ever intense then break the fast. The other thing to watch out for happens when you don’t drink electrolyte mix and that is becoming light headed. Quoting: Anonymous Coward 80588453 Just give it a go, once you get to day 4 you won’t be hungry at all and energetic(of drinking electrolyte/snake juice) and feel great. This is really all you need to know unless you are into fitness, Cole covers all of that too. I’m not getting into that, some lengthy shit to discuss. Thank you so much |
Doom Monkey User ID: 6954364 United States 09/15/2021 02:23 AM Report Abusive Post Report Copyright Violation | Is this possible?..nothing but water ..totally put the body in a state of autography for 40 days straight ..has anyone done this ...is it possible ? Quoting: Anonymous Coward 78015131 Yes, it's possible. There was a guy in Scotland who went more than a year on nothing but coffee and vitamin supplements. Look at those guys on the Alone show, you'll be looking at about losing half a pound a day on average, so if you go 40 days you're looking at 20 pounds. The biggest danger to people that go on long fasts isn't the fast itself, but when you start to eat again. You could kill yourself by something that's known as re-feeding syndrome. The longest I've gone on a fast was 30 days, which I did to help my body shed the toxins stored up in the fat layers and to help it heal. When I ended the fast I went to a strict keto diet and now years later am still eating low/carb organic unprocessed food as much as possible and feel great. If you're planning on doing it strictly for weightloss reasons you might want to consider doing what is known as a fat-fast. Ironically by consuming nothing but fats, in limited quantities you lose weight even faster while protecting your body's protein/muscle tissue. Once you get past the first three days you won't be hungry and it'll seem easy. Just keep an eye out for cramping and stay hydrated. Good luck. Last Edited by Doom Monkey on 09/15/2021 02:24 AM |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:24 AM Report Abusive Post Report Copyright Violation | Urine therapy is common in numerous cultures and it’s also used by competitive athletes who have to cut weight. Very common in combat sports, just not spoken about a lot. Not something you advertise lol, that’s just cause it’s viewed as taboo. |
S.O.S. User ID: 80435208 United States 09/15/2021 02:27 AM Report Abusive Post Report Copyright Violation | Piss in a cup and taste it, it’s not bad. You’d be surprised. It’s clean af too. There’s nothing sorry about urine. It’s full of good shit for the body. 100x better than any electrolyte supplement or drink out there. Quoting: Anonymous Coward 80588453 Urine therapy is common in numerous cultures and it’s also used by competitive athletes who have to cut weight. Very common in combat sports, just not spoken about a lot. Not something you advertise lol, that’s just cause it’s viewed as taboo. Govt (CIA/Army/Navy/KGB) docs in “Government Documents Admit Flat Earth” [link to youtu.be (secure)] Globbers look up in trying to prove the world is a globe. They should be looking down at the Earth they stand on. How stars work in the FE model: [link to www.bitchute.com (secure)] |
Anonymous Coward User ID: 77603895 United States 09/15/2021 02:27 AM Report Abusive Post Report Copyright Violation | Piss in a cup and taste it, it’s not bad. You’d be surprised. It’s clean af too. There’s nothing sorry about urine. It’s full of good shit for the body. 100x better than any electrolyte supplement or drink out there. Quoting: Anonymous Coward 80588453 Urine therapy is common in numerous cultures and it’s also used by competitive athletes who have to cut weight. Very common in combat sports, just not spoken about a lot. Not something you advertise lol, that’s just cause it’s viewed as taboo. Facinating |
Anonymous Coward User ID: 80588453 United States 09/15/2021 02:34 AM Report Abusive Post Report Copyright Violation | Is this possible?..nothing but water ..totally put the body in a state of autography for 40 days straight ..has anyone done this ...is it possible ? Quoting: Anonymous Coward 78015131 Yes, it's possible. There was a guy in Scotland who went more than a year on nothing but coffee and vitamin supplements. Look at those guys on the Alone show, you'll be looking at about losing half a pound a day on average, so if you go 40 days you're looking at 20 pounds. The biggest danger to people that go on long fasts isn't the fast itself, but when you start to eat again. You could kill yourself by something that's known as re-feeding syndrome. The longest I've gone on a fast was 30 days, which I did to help my body shed the toxins stored up in the fat layers and to help it heal. When I ended the fast I went to a strict keto diet and now years later am still eating low/carb organic unprocessed food as much as possible and feel great. If you're planning on doing it strictly for weightloss reasons you might want to consider doing what is known as a fat-fast. Ironically by consuming nothing but fats, in limited quantities you lose weight even faster while protecting your body's protein/muscle tissue. Once you get past the first three days you won't be hungry and it'll seem easy. Just keep an eye out for cramping and stay hydrated. Good luck. This depends on the person, I lose 20 lbs in less than two weeks doing 2 6 day fasts. My first 6, sometimes I drop over 12 lbs. Depends on the person. People who are overweight can lose insane amounts of weight very fast. Note: one other factors is how you prep the body prior to the fast. If you do zero prep and have been eating any from of carbs then the process is slower out the gate but if you go zero carb(not keto bs, keto not healthy long term and leave body drawn out and depleted muscle mass) and are eating only meat thats high fat(red meat is best for this time, but not all the time) for 7-10 days and then start the fast, he fat loss will be accelerated. When you prep like this and go into a long fast you body goes into a preservation mode giving away fat while preserving muscle mass. Keto leave the body in limbo, it’s trying to use fat as it’s main source of fuel but is constantly reverting back to carbs due to glucose being crated by limited carb intake. Keto is trash. I like eating whatever I want a lot of the time, fasting allows you to do that and it’s far superior in every way health wise. Keto is for morbidly obese people who don’t have control or lazy people who don’t wanna look fat and don’t mind having a poor body composition when they get older. |
Amandalynn User ID: 80857143 United States 09/15/2021 02:35 AM Report Abusive Post Report Copyright Violation | I once did 18 days, but I was very low carb keto (<10 gm/day) and doing alternate day fasting. I went straight from that to the longer fast, but I'd been keto for a few years by then. I only did minimal sip of water/day. I'm prone to low magnesium and potassium, but I'd probably have obtained blood electrolytes as a check if I thought I needed it. I also took a B12 liquid supplement daily and a docusate after day 5 since things slowed way down. Obviously, overexerting while fasting probably isn't good, so did this during vacation time at home. Some people do heavy exercise and things while fasting this way, but I just couldn't. My allergies cleared up and I felt better overall afterwards. I didn't have the time to take the 9 days I needed to gradually get back to eating like normal (due to a family emergency) and things, though it probably would have helped. Mahna mahna :kitty: |
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