2 nutrients you are missing, Iodine and Magnesium | |
CK Dexter Haven User ID: 78821417 South Africa 11/21/2020 08:36 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 32614143 United States 11/21/2020 08:37 AM Report Abusive Post Report Copyright Violation | My problem with Dr lugols.... Quoting: streetsahead The plastic dropper starts to dry up before I finish the container then it's no good. Guess I'll order another bottle. I just take Icelandic Kelp tabs... cheap and each one gives 150% daily amount needed.. they don't spoil or dry out .. I do NOT suggest the powder version.. my gawd those taste terrible. I just buy mine in bottles of of 500 to 1000. I am not a fish eater... and my levels were low. And the natural sea type salts I use do not have iodine added to them. |
Honorable man User ID: 79143801 Australia 11/21/2020 08:40 AM Report Abusive Post Report Copyright Violation | Really? Does it help for spinal pain? I’m having nerve pain issues from cervical spine problems and last few days it’s been completely intractable unrelenting nightmare ANY PAIN will go right away with this Mix castor oil Liquid magnesium clove oil Spread it on the area that hurts then put a hot water bottle on it over night and the pain will disappear.. The more days you use it the better. Will also break up bone spurs, calcium crystallization in between the joints and spine that cause pain, arthritis bursitis, gall bladder kidney problems and tumors. Extremely penetrating oil. Edgar Cayce the prophet recommended castor oil alot Its like MAGIC NEVER EVER seen anything like it In pain with my back and hips for 6 years took everything on the market..NOTHING WORKS LIKE THIS .Its amazing Thanks for the tip. Castor oil really does absorb well, ive rubbed some on my stomach for laxative purposes and it was very effective. I dont have the liquid magnesium, surely I could just dissolve some powdered magnesium? I have orotate and diglycinate. Any recommendation for the amounts of each ingredient? Last Edited by honorable man on 11/21/2020 08:44 AM |
Honorable man User ID: 79143801 Australia 11/21/2020 08:43 AM Report Abusive Post Report Copyright Violation | |
MrsSmith27 User ID: 77999989 United States 11/21/2020 08:44 AM Report Abusive Post Report Copyright Violation | Not sure if it’s been mentioned, but look up the iodine protocol. Drs. Brownstein, flechas, and Abraham. Iodine: why you need it, why you can’t live without it by brownstein Iodine crisis by Lynn farrow. Two very good books. Great thread. Just know that you will initially have bad detox reactions when you start an iodine protocol. Headaches and such. There is a salt loading protocol to help with this and it works wonders. Don’t be scared of real unrefined salt. Your body needs it. The books explain it well. |
Tekunda User ID: 79666963 Germany 11/21/2020 08:45 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. Check out Boron tablets 3mg. You need to take two per day. It took care of my muscle and bone pains. I had problems lifting my arms without strong pain and after 6 months I realized one day that the pain when moving my arms was gone. So do research Boron and if you decide to take it, don't give up too fast. Give it 6 months. Last Edited by Tekunda on 11/21/2020 09:05 AM |
SomethingsAfoot User ID: 79660791 United States 11/21/2020 08:53 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. inversion table, chiropractic acupuncture |
President Elect - Justmeok (OP) User ID: 76148484 United States 11/21/2020 08:59 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. Check out Boron tablets 3mg. You need to take two per day. It took care of my muscle and bone pains. I had problems lifting my arms without stron pain and after 6 months I realized one day that the pain when moving my arms was gone. So do research Boron and if you decide to take it, don't give up to fast. Give it 6 months. I've heard that some people take small amts of 20 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron. Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness. Last Edited by JustmeTX on 11/21/2020 09:08 AM Justme |
Tekunda User ID: 79666963 Germany 11/21/2020 09:04 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. Check out Boron tablets 3mg. You need to take two per day. It took care of my muscle and bone pains. I had problems lifting my arms without stron pain and after 6 months I realized one day that the pain when moving my arms was gone. So do research Boron and if you decide to take it, don't give up to fast. Give it 6 months. I've heard that some people take a crumb of 40 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron. Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness. The oldtimers out in the West did this, because access to doctors and medicine was limited and they took Boron as an all-around cure, but nowadays we have Boron tablets. Last Edited by Tekunda on 11/21/2020 09:04 AM |
President Elect - Justmeok (OP) User ID: 76148484 United States 11/21/2020 09:09 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. Check out Boron tablets 3mg. You need to take two per day. It took care of my muscle and bone pains. I had problems lifting my arms without stron pain and after 6 months I realized one day that the pain when moving my arms was gone. So do research Boron and if you decide to take it, don't give up to fast. Give it 6 months. I've heard that some people take a crumb of 40 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron. Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness. The oldtimers out in the West did this, because access to doctors and medicine was limited and they took Boron as an all-around cure, but nowadays we have Boron tablets. Found this article from a quick search [link to www.facebook.com (secure)] Agree that if you are going to try it, pills of known composition and quantity would be preferable. Last Edited by JustmeTX on 11/21/2020 09:10 AM Justme |
President Elect Alpacalips User ID: 77694187 United States 11/21/2020 09:14 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 32614143 United States 11/21/2020 09:22 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. I cannot take tumeric other than the small amounts in seasoning and I don't cook with those spices but a few times a year. Tumeric is an NSAID and some of us cannot use NSAIDS.. I got the same stuff with circumin.. a concentrate of tumeric... |
BRIEF User ID: 79662918 United States 11/21/2020 09:27 AM Report Abusive Post Report Copyright Violation | I'll share a few things I've discovered that will help improve your health. Quoting: President Elect - Justmeok The Western diet is very deficient in iodine and magnesium. I used to have 20:550 eyesight. Could see close up, but walk 10 ft away and you were just fuzz. Then I hit 45 and lost my adaptive eyesight (the lens becomes rigid and unable to change focal point). Started the iodine to try out a Polarpure water purifier to see how bad the taste was. Made a liter of water with it. Well, it tasted wonderful. So I made another liter of iodine water the next day. It was hot weather and it was so refreshing. After 4 days of doing this, I noticed my brain fog lifted. Polarpure method was a bit of a pain in the but, so I switched to Dr. Lugol's since that involved just putting a few drops into a glass of water. Then I noticed a zinging like pain in the front of my eye every so often. Apparantly that was the lens becoming mobile again. Now I can see up close perfectly, and also my distance vision has gotten way the heck better. The optometrist thought I must had lasik. The amt of iodine I take is roughly the equivalent of what the Japanese get in their seafood rich diet. (The US RDA is far too low, and the iodine in salt is just enough to keep you from developing a goiter). Iodine is water soluble and runs to the sea. Depleted inland areas are referred to as the "goiter belt". The other nutrient we are short on is magnesium. This is vital to heart health. All I can say is take a supplement with the RDA for magnesium. I discovered this when I had a physical and the doc ran an EKG and told me my heart rhythm was screwed up. Was getting PVCs etc. I did a little reading and found that magnesium is essential for a healthy heart beat. Not enough in food unless you eat 10 lbs of meat a day. Started taking a supplement pill. went back to the doc and insisted he redo the EKG. Clean as a whistle, no more PVCs. And I could feel the improvement as well when I exercised. Hope that helps some people. If you cook with table salt, it's iodized...sea salt is not! We don't see goiters anymore, 150 micrograms is all the thyroid needs daily... Magnesium possibly...it's found in lots of foods , including chocolate! Last Edited by BRIEF on 11/21/2020 09:28 AM I never forgive and I never forget I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked. |
Use your brian... moran! User ID: 78940322 United States 11/21/2020 09:34 AM Report Abusive Post Report Copyright Violation | Thanks for sharing this with us. Fuck what the flag by my name says, I'm from Texas! Wake up & smell reality. I have to much blood in my caffeine stream! "Oh look--another basement dwelling loser who ain't had pussy since pussy had him." Beans.N.Rice “The thing about smart mother fuckers is that sometimes, they sound like crazy mother fuckers to stupid mother fuckers...” Robert Kirkman |
Elegant Walnut User ID: 75525114 Canada 11/21/2020 09:34 AM Report Abusive Post Report Copyright Violation | |
SmoothSailing User ID: 77042548 United States 11/21/2020 09:39 AM Report Abusive Post Report Copyright Violation | "A nation can survive its fools, and even the ambitious. But it cannot survive treason from within. An enemy at the gates is less formidable, for he is known and carries his banner openly. But the traitor moves amongst those within the gate freely, his sly whispers rustling through all the alleys, heard in the very halls of government itself. For the traitor appears not a traitor; he speaks in accents familiar to his victims, and he wears their face and their arguments, he appeals to the baseness that lies deep in the hearts of all men. He rots the soul of a nation, he works secretly and unknown in the night to undermine the pillars of the city, he infects the body politic so that it can no longer resist. A murderer is less to fear." Marcus Tullius Cicero |
Chaz Aldrin User ID: 79502876 United States 11/21/2020 09:45 AM Report Abusive Post Report Copyright Violation | If you need Magnesium its important to look for the compound "Magtein" Magnesium Threonate. Its absorption is nearly 100% whereas regular magnesium isn't absorbed enough to really be beneficial. Quoting: President Elect JimmyBones All the Magnesium you buy at the store is basically wasted. I take 2 scoops of Magtein daily. I used to get bad migraines and they didn't stop when I took the pills. When I started Magtein it literally cured me. Where do you get this Magtein Life is all about choices |
stillhere User ID: 72031485 United States 11/21/2020 09:48 AM Report Abusive Post Report Copyright Violation | My problem with Dr lugols.... Quoting: streetsahead The plastic dropper starts to dry up before I finish the container then it's no good. Iodine evaporates, I took the pills for a few years and it didn’t do much, I believe the Iodine evaporates out of them, which is why it destroys the dropper rubber top over time. I like Lugol’s iodine drops by J Crow 5% "You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.” Michael Levy |
Proud Trump Supporter User ID: 79660302 United States 11/21/2020 09:50 AM Report Abusive Post Report Copyright Violation | Great thread. Thanks for the info. The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is. Winston Churchill Daily Updates Thread: ASS IS IN THE WRINGER - Rolling Updates from 11/16/20 to present (Page 316) |
The Last Paladin User ID: 78078302 United States 11/21/2020 09:51 AM Report Abusive Post Report Copyright Violation | |
President Elect Alpacalips User ID: 77694187 United States 11/21/2020 09:54 AM Report Abusive Post Report Copyright Violation | The most important video you will ever watch regarding your health. Dr. Wallach says we need 90 essential vitamins and minerals every day. Dr. Wallach's older videos are the best because he tells you what vitamins and minerals you need for certain ailments. I love this guy. Good thread, OP! Quoting: President Elect Alpacalips Who can take 90 supplements a day! Does he sell a all in one? You don't take that many supplements. They come from food as well. It's worth your time to listen to this video. |
DaKine User ID: 78779227 United States 11/21/2020 10:00 AM Report Abusive Post Report Copyright Violation | |
DaKine User ID: 78779227 United States 11/21/2020 10:04 AM Report Abusive Post Report Copyright Violation | I'll share a few things I've discovered that will help improve your health. Quoting: President Elect - Justmeok The Western diet is very deficient in iodine and magnesium. I used to have 20:550 eyesight. Could see close up, but walk 10 ft away and you were just fuzz. Then I hit 45 and lost my adaptive eyesight (the lens becomes rigid and unable to change focal point). Started the iodine to try out a Polarpure water purifier to see how bad the taste was. Made a liter of water with it. Well, it tasted wonderful. So I made another liter of iodine water the next day. It was hot weather and it was so refreshing. After 4 days of doing this, I noticed my brain fog lifted. Polarpure method was a bit of a pain in the but, so I switched to Dr. Lugol's since that involved just putting a few drops into a glass of water. Then I noticed a zinging like pain in the front of my eye every so often. Apparantly that was the lens becoming mobile again. Now I can see up close perfectly, and also my distance vision has gotten way the heck better. The optometrist thought I must had lasik. The amt of iodine I take is roughly the equivalent of what the Japanese get in their seafood rich diet. (The US RDA is far too low, and the iodine in salt is just enough to keep you from developing a goiter). Iodine is water soluble and runs to the sea. Depleted inland areas are referred to as the "goiter belt". The other nutrient we are short on is magnesium. This is vital to heart health. All I can say is take a supplement with the RDA for magnesium. I discovered this when I had a physical and the doc ran an EKG and told me my heart rhythm was screwed up. Was getting PVCs etc. I did a little reading and found that magnesium is essential for a healthy heart beat. Not enough in food unless you eat 10 lbs of meat a day. Started taking a supplement pill. went back to the doc and insisted he redo the EKG. Clean as a whistle, no more PVCs. And I could feel the improvement as well when I exercised. Hope that helps some people. If you cook with table salt, it's iodized...sea salt is not! We don't see goiters anymore, 150 micrograms is all the thyroid needs daily... Magnesium possibly...it's found in lots of foods , including chocolate! Wrong, we DO see goiters all the time. New Hashimoto’s patients everyday! |
stillhere User ID: 72031485 United States 11/21/2020 10:05 AM Report Abusive Post Report Copyright Violation | Iodine.....so many uses and read the books suggested, they are short and easy to understand. Iodine needs selenium as a cofactor Iodine kills bacteria, fungus and virus Iodine detoxes heavy metals Iodine drops by J Crow (Lugol’s) ....5% solution...10 to 20 drops in a glass of water will stop food poisoning Order from J. crow Iodine drops are great to put on a cut, kills warts, most skin problems, safe for pets...for skin problems ...safe if they lick it off Last Edited by stillhere on 11/21/2020 10:05 AM "You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.” Michael Levy |
No Dhimmi User ID: 77821206 United States 11/21/2020 10:05 AM Report Abusive Post Report Copyright Violation | Is it not hard on the liver or kidney taking so many vitamins??? Quoting: COVID19 Should we not get these vitamins from natural sources... As opposed to getting them from "pharma companies"??? Fermented whole-food vitamins and minerals to work together to help address occasional stress and support your immune system. [link to www.newchapter.com (secure)] ALL relevant scriptures that include a time factor prove no pre-trib rapture. Over 50 verses! Kindle Edition only 99 CENTS! Biblical Eschatological “Time-Stamps” Relevant to the Last Day/Days (Amazon) |
No Dhimmi User ID: 77821206 United States 11/21/2020 10:09 AM Report Abusive Post Report Copyright Violation | My problem with Dr lugols.... Quoting: streetsahead The plastic dropper starts to dry up before I finish the container then it's no good. Iodine evaporates, I took the pills for a few years and it didn’t do much, I believe the Iodine evaporates out of them, which is why it destroys the dropper rubber top over time. I like Lugol’s iodine drops by J Crow 5% I buy extra bottles/toppers for this reason - change toppers when the rubber on the old one gets hard. ALL relevant scriptures that include a time factor prove no pre-trib rapture. Over 50 verses! Kindle Edition only 99 CENTS! Biblical Eschatological “Time-Stamps” Relevant to the Last Day/Days (Amazon) |
Interested_1 User ID: 79065899 United States 11/21/2020 10:10 AM Report Abusive Post Report Copyright Violation | OP, I'm happy for Your recovery and thnx for all info! Quoting: Anonymous Coward 79661816 I didn't see sulfur on the list. You might wanna look into that. It is very Important to clean the system. Extra bonus:Only compound that keeps your hair in its original colour. It's in winter broccoli leaves, other kales, garlic, garden dill wild parsnip, stigning nettle leaves ao. That reminded me of copper as well. Supposed to keep your hair from turning grey and is vital to blood vessel health. Deficiency in copper causes aneurysms, varicose veins, etc according to Dr. Wallach. He has his story of being assigned as a vet to investigate why all the turkeys were dying off before they made butchering weight. There was no copper in the turkey feed and they were all dying from aneurysms. This reminded me about the "Root Cause Protocol." [link to therootcauseprotocol.com (secure)] States that: "All disease is caused by inflammation, better described as “oxidative stress”… And the root cause of inflammation / oxidative stress is “cellular dysfunction” caused by an imbalance of 3 key minerals: 1) Magnesium, 2) Copper, and 3) Iron." and that the purpose of the protocol is: 1) increase bioavailable COPPER in order to… 2) decrease unbound IRON and… 3) decrease the MAGNESIUM burn rate in order to… 4) repair cellular mineral imbalance -- the ROOT CAUSE of virtually ALL health challenges. Take the red pill now...later it will come as a suppository. |
Fred_Flintstone User ID: 42997647 United States 11/21/2020 10:25 AM Report Abusive Post Report Copyright Violation | Lots of missing nutrients from most American diets... But, taking Mg willy nilly may not help completely. You need to have proper balance of Na:K:Mg:Ca. You must get 4700 mg of K a day (imperative) but it is almost impossible with food alone (even in 'good' foods). This is the starter. But I have found that almost no amount of Na salt will cause you harm if you have it at least 1:1 or 2:1 K:Na (so eat your salty foods, just get potassium with it). Then whole food Vitamin C, eat grass fed beef liver (find a local farmer) about 1x a week, find real vitamin E, and cod liver oil. Round off with some minor other things and you are talking about complete nutrition. :) That's a start....then monitor the remainder of your diet and add in the other missing items (hint, don't take nutritionist and science at face here....do your own research and find out what you truly need with science backing it up). Good Luck! |
Fred_Flintstone User ID: 42997647 United States 11/21/2020 10:31 AM Report Abusive Post Report Copyright Violation | Magnesium is huge. Quoting: Anonymous Coward 76035982 So are vitamins C and D3. I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet. I don't think the "old man vitamin"(Men's 50+) has hurt,either Also started taking zinc and vitamin E recently. Wish I could find something for spinal pain. Check out Boron tablets 3mg. You need to take two per day. It took care of my muscle and bone pains. I had problems lifting my arms without stron pain and after 6 months I realized one day that the pain when moving my arms was gone. So do research Boron and if you decide to take it, don't give up to fast. Give it 6 months. I've heard that some people take small amts of 20 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron. Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness. This is true. Boron is a very good additional component to take. I am in my mid 40s...with Test of mid 30s average male. It was lower in my early 40s (before I began making changes). Before: I had panic attacks. Insomnia. Overweight. Now: No attacks. As soon as my head hits my pillow I'm out and sleep 7-8 hours a night, not overweight and healthy and can move and do things I couldn't 10 years ago. Most important is lifestyle, getting up and doing things daily, taking your vitamins, sourcing and eating good foods. I'm definitely not some 'lefty liberal' but I do know the value eating fresh farms or locally raised foods. I'm about to buy 1/2 a cow for grass fed beef (and beef liver) and I just went and saw where it lived and looked it in the face. :) |
Dee49 User ID: 78450809 United States 11/21/2020 10:33 AM Report Abusive Post Report Copyright Violation | |