2 nutrients you are missing, Iodine and Magnesium

My problem with Dr lugols....

The plastic dropper starts to dry up before I finish the container then it's no good.

Guess I'll order another bottle.

ANY PAIN will go right away with this

Mix castor oil
Liquid magnesium
clove oil

Spread it on the area that hurts then put a hot water bottle on it over night and the pain will disappear..

The more days you use it the better. Will also break up bone spurs, calcium crystallization in between the joints and spine that cause pain, arthritis bursitis, gall bladder kidney problems and tumors.

Extremely penetrating oil. Edgar Cayce the prophet recommended castor oil alot

Its like MAGIC NEVER EVER seen anything like it

In pain with my back and hips for 6 years took everything on the market..NOTHING WORKS LIKE THIS .Its amazing

Magnesium is huge.

So are vitamins C and D3.

I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet.

I don't think the "old man vitamin"(Men's 50+) has hurt,either

Also started taking zinc and vitamin E recently.

Wish I could find something for spinal pain.

Magnesium is huge.

So are vitamins C and D3.

I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet.

I don't think the "old man vitamin"(Men's 50+) has hurt,either

Also started taking zinc and vitamin E recently.

Wish I could find something for spinal pain.

Check out Boron tablets 3mg. You need to take two per day.
It took care of my muscle and bone pains.
I had problems lifting my arms without stron pain and after 6 months I realized one day that the pain when moving my arms was gone.
So do research Boron and if you decide to take it, don't give up to fast. Give it 6 months.

I've heard that some people take a crumb of 40 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron.

Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness.

The oldtimers out in the West did this, because access to doctors and medicine was limited and they took Boron as an all-around cure, but nowadays we have Boron tablets.

Magnesium is huge.

So are vitamins C and D3.

I lowered my cholesterol huge by just taking fish oil and Turmeric and not altering my diet.

I don't think the "old man vitamin"(Men's 50+) has hurt,either

Also started taking zinc and vitamin E recently.

Wish I could find something for spinal pain.

I'll share a few things I've discovered that will help improve your health.

The Western diet is very deficient in iodine and magnesium.

I used to have 20:550 eyesight. Could see close up, but walk 10 ft away and you were just fuzz. Then I hit 45 and lost my adaptive eyesight (the lens becomes rigid and unable to change focal point).

Started the iodine to try out a Polarpure water purifier to see how bad the taste was. Made a liter of water with it. Well, it tasted wonderful. So I made another liter of iodine water the next day. It was hot weather and it was so refreshing.

After 4 days of doing this, I noticed my brain fog lifted.
Polarpure method was a bit of a pain in the but, so I switched to Dr. Lugol's since that involved just putting a few drops into a glass of water. Then I noticed a zinging like pain in the front of my eye every so often. Apparantly that was the lens becoming mobile again. Now I can see up close perfectly, and also my distance vision has gotten way the heck better. The optometrist thought I must had lasik. The amt of iodine I take is roughly the equivalent of what the Japanese get in their seafood rich diet.
(The US RDA is far too low, and the iodine in salt is just enough to keep you from developing a goiter).

Iodine is water soluble and runs to the sea. Depleted inland areas are referred to as the "goiter belt".


The other nutrient we are short on is magnesium. This is vital to heart health. All I can say is take a supplement with the RDA for magnesium. I discovered this when I had a physical and the doc ran an EKG and told me my heart rhythm was screwed up.
Was getting PVCs etc.
I did a little reading and found that magnesium is essential for a healthy heart beat. Not enough in food unless you eat 10 lbs of meat a day. Started taking a supplement pill. went back to the doc and insisted he redo the EKG. Clean as a whistle, no more PVCs. And I could feel the improvement as well when I exercised.

Hope that helps some people.

If you need Magnesium its important to look for the compound "Magtein" Magnesium Threonate. Its absorption is nearly 100% whereas regular magnesium isn't absorbed enough to really be beneficial.

All the Magnesium you buy at the store is basically wasted. I take 2 scoops of Magtein daily. I used to get bad migraines and they didn't stop when I took the pills. When I started Magtein it literally cured me.

My problem with Dr lugols....

The plastic dropper starts to dry up before I finish the container then it's no good.

Iodine evaporates, I took the pills for a few years and it didn’t do much, I believe the Iodine evaporates out of them, which is why it destroys the dropper rubber top over time. I like Lugol’s iodine drops by J Crow 5%

Really? Does it help for spinal pain? I’m having nerve pain issues from cervical spine problems and last few days it’s been completely intractable unrelenting nightmare

Who can take 90 supplements a day! Does he sell a all in one?

Thanks to everyone contributing to the thread! :)

I am still learning a few things here and there from all of you.

If you cook with table salt, it's iodized...sea salt is not!

We don't see goiters anymore, 150 micrograms is all the thyroid needs daily...

Magnesium possibly...it's found in lots of foods , including chocolate!

Is it not hard on the liver or kidney taking so many vitamins???

Should we not get these vitamins from natural sources...

As opposed to getting them from "pharma companies"???

That reminded me of copper as well.

Supposed to keep your hair from turning grey and is vital to blood vessel health. Deficiency in copper causes aneurysms, varicose veins, etc according to Dr. Wallach. He has his story of being assigned as a vet to investigate why all the turkeys were dying off before they made butchering weight. There was no copper in the turkey feed and they were all dying from aneurysms.

I've heard that some people take small amts of 20 mule team Borax laundry soap and mix it in a glass of water to drink to get Boron.

Something about decalcifying the Pineal gland and developing some new level of spiritiual awareness.